Go Unlimited with Magzter GOLD

Get unlimited access to 9,500+ magazines, newspapers and Premium stories for just

$149.99

$74.99/Year

Try GOLD - Free

Go Unlimited with Magzter GOLD

Get unlimited access to 9,500+ magazines, newspapers and Premium stories for just

$NaN

$NaN/Year

Hurry, Limited Period Offer!

Hours

minutes

seconds

Lose It! Magazine - Volume 31

Oops! Sorry, this magazine is blocked in your country.

In this issue

In this issue of Lose It: 'I Lost 40kg... & my mood swings!' - Andrea Hendrick is happier and healthier; How to beat Keto side effects; Hack your exercise - Why a short, sharp sprint is better than a long daily run (and how to do it); Success story - 60kg Down! - How Heidi Cilliers turned her life around; 40 Simple & delicious new recipes and 'Which fruits can I eat without gaining weight?'

Lose It! Magazine Description:

Publisher: Media24

Category: Health

Language: English

Frequency: Bi-Monthly

Lose It! is a brand devoted to a low-carb lifestyle. Its content pillars are: expert advice, delicious recipes designed by nutritionists, and inspiring success stories. With the trendsetting and revolutionary Banting diet as a platform, this 84-page glossy, produced by the experienced FAIRLADY team in collaboration with recognised experts in the field, fills a unique gap in the market. It is flying off the shelves!