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Muscle Evolution Magazine - January - February 2017

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In this issue
Giants do live among us | 5 strategies to power through sticking points: No more failed lifts in the gym |The fourth macronutrient: Ketones - cranking up fat burning 24/7 | SA champ Mdu Green's back attack: "No more backing out!" | Pro plans: How and when SA's best will battle it out on stage
Muscle Evolution Magazine Description:
Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.
With regular contributions from SA’s top bodybuilders, experts in the field of training, nutrition and supplementation, as well as key industry figures, Muscle Evolution provides a comprehensive and compelling read for competitive athletes and serious gym goers alike.
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