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Muscle Evolution Magazine - July - August 2018

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In this issue

8 insane moves to king-sized delts: Full workout inside! | Arnold Classic prep plans: Athletes share their diet & training tips | Supplements: EAAs vs BCAAs - The truth about amino acids | Battle for the Arnold: Tomas Kaspar dominates the Pro stage

Muscle Evolution Magazine Description:

Publisher: Maverick-Publishing

Category: Health

Language: English

Frequency: Bi-Monthly

Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.

With regular contributions from SA’s top bodybuilders, experts in the field of training, nutrition and supplementation, as well as key industry figures, Muscle Evolution provides a comprehensive and compelling read for competitive athletes and serious gym goers alike.