Fitness 101 Magazine - Issue 8 - March 2015
Fitness 101 Magazine - Issue 8 - March 2015
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In this issue
In This Issue:
- High Definition Shred Workout
- 7 Tips to Grow Your Calves
- Do's and Don'ts of Intermittent Fasting
- Calories - Quantity vs Quality
- Grow Your Guns
- Interviews with Fitness Model Parker Cote and Elspeth Dana
Fitness 101 Magazine Description:
Publisher: Fitness 101
Category: Health
Language: English
Frequency: Bi-Monthly
Fitness 101 is South Africa's number one digital magazine for serious fitness enthusiasts. It is dedicated to providing the most cutting-edge training, nutrition and supplement information to men and women looking to build muscle, lose fat, increase sport performance and maintaining a healthy lifestyle.
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