Fitness 101 Magazine - Issue 7 - February 2015
Fitness 101 Magazine - Issue 7 - February 2015
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In this issue
In this Issue:
- Getting Ripped - What to Eat?
- 6 Fats for a Fuller Physique
- Reverse Diet to Kick Start Metabolism
- Fat Incinerating Conditioning Workout
- 5 Key Exercises for a Muscular Back
- Interview with Fitness Model Nick Robert and Bikini Champion Jenna Lithgow
Fitness 101 Magazine Description:
Publisher: Fitness 101
Category: Health
Language: English
Frequency: Bi-Monthly
Fitness 101 is South Africa's number one digital magazine for serious fitness enthusiasts. It is dedicated to providing the most cutting-edge training, nutrition and supplement information to men and women looking to build muscle, lose fat, increase sport performance and maintaining a healthy lifestyle.
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