In this Issue: 
The Science Behind the Weider Principles. Maximize Gains with Minimal Fat. 
Simple Strategies to Enhance Anabolism. 
How to Prepare for a Crossfit Competition.
An Unorthodox Approach to Burn Stubborn Fat..

- The Blood Type Diet 
- Anytime Anywhere Workout 
- The Muscle Pump & its Long-Lasting Effects on Muscle Building
- High Protein, Healthy Easter Recipes 
- Interview with South Africa's Fitness Power Couple: Adrian Moorgas and Chantel vd Westhuizen.

In this Issue: 
- Burn Fat Fast with Tabata Training
- Dieting 101 - A Beginner's Guide
- 21 Day Healthy Habit Challenge 
- Amino Acid Spiking: Does Your Protein Stand Up to The Test
- Our Cover Models: Jason Steenkamp & Christy Griffiths

In this Issue: 
- Exploiting Insulin Sensitivity to Increase Muscle While Losing Fat 
- In the Gym with Jason Steenkamp and Carmen Crous 
- Gain Lean Muscle with the Anabolic Diet 
- Interviews with Scitec Nutrition Athletes; James Ellis and Karina Skowronska

Issue 4 - Autumn 2017

Issue 3 - Summer 2017

Issue 2 - Spring 2016

Issue 1 - Winter 2016

The C-Mag (CHROME Supplements Health and Fitness Magazine) is aimed at individuals looking to increase their overall health, physique and performance.

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

C-Mag Magazine - Issue 1 - Winter 2016

C-Mag Magazine - Issue 1 - Winter 2016

In this issue

Anesca Gouws

Simple Strategies to Enhance Anabolism

C-Mag Magazine Description: