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Yoga Journal US
December 2016
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Yoga Journal US Magazine - December 2016

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In this issue

Calm & Bright - Need a respite from the hectic holiday season but don’t have time to roll out your mat? Find serenity now with these seven short, simple practices to relax your mind and body.

Chakra Alignment - Nix negative patterns and emotions and develop life-enhancing new ones with this chakra-tuning practice from international yoga teacher Giselle Mari.

Soul Food - There is a yoga of eating, but as with asana, everyone’s practice looks different. Here, six food-loving yoga teachers and practitioners share
their diet philosophy and the secret ingredients of their most memorable, meaningful meals and more...

Yoga Journal US Magazine Description:

Publisher: Outside

Category: Health

Language: English

Frequency: Quarterly

The Premier Platform for Yoga

Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.

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