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Yoga Journal US
July/August 2015
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Yoga Journal US Magazine - July/August 2015

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In this issue

The Swing of Things - Aerial yoga may look like a death-defying circus act, but not only is it easier than you think, it’s also a potent tool for healthy alignment and achieving
advanced poses. (PS: It’s super fun!)

The Mindful Diet - Tap into the power of mindfulness
to create a healthy, nourishing relationship with food. Our simple, science-backed plan shows you how.

The Science of Breathing - We are a society of fast, shallow breathers, and it’s harming our health. Pranayama to the rescue! Learn how breathing right on and off the mat can transform your yoga practice and life.

Yoga Journal US Magazine Description:

Publisher: Outside

Category: Health

Language: English

Frequency: Quarterly

The Premier Platform for Yoga

Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.

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