In this issue

March/April 2020 issue

How to Care for Your Skin During Menopause

By the time they reach menopause — which officially begins one year after a woman’s last period — many women think they have their lives figured out. Careers are well established; children are grown and independent; and there’s more time for leisure and self-care. Yet many women in their 40s and 50s are surprised to suddenly notice changes on their skin, including acne and age spots. Fortunately, dermatologists from the American Academy of Dermatology say that while many of these changes are inevitable due to hormones, there is a lot women can do at home to lessen these effects. To care for your skin during menopause, Diane S. Berson, MD, FAAD recommends the following tips:

2 mins

PERFECT PEEPERS: 7 WAYS TO PROTECT YOUR EYES FROM AGE-RELATED MACULAR DEGENERATION

Vision loss from age-related macular degeneration (AMD) happens when damage affects the part of the retina called the macula. It’s the part of the eye that delivers the sharp, central vision needed to see objects straight ahead. Over time, loss of central vision can interfere with everyday activities, such as driving, reading, and seeing faces clearly.

3 mins

UNDERSTANDING AND OVERCOMING THE EFFECTS OF MOLD TOXICITY AND BIOTOXIN ILLNESS

Did you know that it only takes 24 hours for harmful molds to develop in a moisture-impaired environment? According to a study by the Federal Facilities Council, 43 percent of the buildings tested showed signs of water damage. That means in a single day, your home could potentially endanger you with the risk of mold toxicity and biotoxin illness.

4 mins

HOW SAW PALMETTO BERRIES Support Prostate Health

Benefitting from Saw Palmetto Berry requires knowing how to avoid adulterated products.

5 mins

Battling Screen Time Overexposure?

This Gummy May Solve The Problem

4 mins

CBD HELPFUL FOR PAIN!

Cannabidiol or CBD for short has become extremely popular throughout the United States and the entire world. Various research has been conducted on the effects of CBD. Thus, it has become the hottest new supplement that promises to treat a wide range of conditions such as insomnia, anxiety, and pain. Moreover, CBD is available in all types of forms, from oils to lotions and CBD-infused drinks and foods. But, does it even work? Let’s find out.

2 mins

TEN TIPS TO CARE FOR YOURSELF - WHILE CARING FOR SOMEONE ELSE

When giving your all in the sacred role of caring for a loved one, an essential piece is often missing from the equation: YOU! You cannot stop living your life. It will not be good for you, and it will certainly not be good for your loved one. The moment you feel trapped, a host of other negative qualities and unhealthy emotions—resentment, anger, impatience, irritability— will begin to creep in.

8 mins

T. TIME?

You hear a lot of buzz nowadays about low testosterone, now known colloquially as “low T.” Lots of guys assume they have low T because their symptoms appear to match the condition. They’re tired. Their libido is in the toilet. They’re worried about brain fog.

4 mins

PRODUCT PICKS

NEW STUDY FINDS KYOLIC® AGED GARLIC EXTRACT™ IMPROVES MICROCIRCULATION TO IMPROVE WOUND HEALING IN AT-RISK PATIENTS

1 min

Is it Hemp or Marijuana?

The legal cannabis industry continues to expand around the world with major contribution to the market coming from continuous legislative victories in North America and Europe. In particular, legalization of medical cannabis and decriminalization in some countries has led to a significant decrease in black-market activity, as people are shifting to legally purchasing cannabis for medical as well as recreational use.

1 min

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