Alternative Medicine Magazine - January/February 2020
Alternative Medicine Magazine - January/February 2020
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In this issue
January/February 2020
STEP UP SELF-CARE - NEW YEAR, NEW YOU
Here are five simple and effective ideas for enhancing your daily self-care rituals with very little effort!
1 min
Could A Gluten-Free Diet Reduce Your Risk Of Diabetes?
Research has examined the possibility and found some answers.
5 mins
Eating Green
HEALTH BENEFITS AND TASTY RECIPES
2 mins
Eating A Paleo Diet
Chances are you’ve heard of the paleo lifestyle. The paleo name comes from eating as our ancestors likely did during the Paleolithic era before things like dairy and grains were introduced. Eating a paleo diet allows you to get back to your “roots” (quite literally) by eating mainly meats, fruits and vegetables and eliminating the refined, sugar & trans-fat laden “foods” that have taken over our diets.
2 mins
The Clear Skin
Diet Five foods to eat, and what to avoid, for a glowing complexion
6 mins
Forget Cholesterol - Inflammation may be bullying your heart
“Don’t worry, take a statin.” That’s the heart health advice offered by smiling faces on TV, as well as much of the medical establishment. Pharmaceutically pushing LDL cholesterol levels to near-zero is the commonly accepted cure-all for heart disease. However, nearly half of all cardiac events happen to people with low cholesterol. Maybe there is another mechanism in play— current research says there is.
7 mins
Alternative Medicine Magazine Description:
Publisher: InnoVision Health Media
Category: Health
Language: English
Frequency: Bi-Monthly
Embark on a journey to explore holistic health, natural remedies, and wellness with Alternative Medicine Magazine. We're thrilled to introduce you to this publication, your ultimate source for alternative and complementary approaches to health and well-being.
Alternative Medicine Magazine, published by InnoVision Health Media, is not just a magazine; it's your comprehensive guide to exploring holistic health practices and natural remedies.
As you delve into the pages of Alternative Medicine Magazine, you'll find a world of content that celebrates holistic health and natural remedies:
* Holistic Healing: Explore alternative and complementary therapies that promote overall well-being.
* Herbal Remedies: Discover the power of herbs and natural remedies for various health concerns.
* Mindful Living: Embrace mindfulness practices, meditation, and spiritual growth for a balanced life.
* Nutrition and Diet: Learn about the importance of nutrition, dietary choices, and their impact on health.
* Wellness Insights: Gain expert insights into holistic approaches to health and wellness.
Alternative Medicine Magazine is your essential resource for exploring alternative and complementary approaches to health, embracing the power of natural remedies, and living a mindful, well-balanced life. Subscribe now and become part of a community that values holistic wellness and natural healing.
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