Prevention US Magazine - May 2023![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Prevention US Magazine - May 2023![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
Stop stress before it starts.
What skin cancer really looks like.
Get Back On Track
How to give your health goals a midyear refresh.
Green Is So Good
The best ways to use spring veggies..
HEALTHY HOBBY GARDENING
Sowing seeds and nurturing plants may lead to a wide array of benefits, from better mental health to a lower risk of heart attack.
![HEALTHY HOBBY GARDENING](https://reseuro.magzter.com/100x125/articles/16829/1272564/Ct6QWdOMI1680852723953/HEALTHY-HOBBY-GARDENING.jpg)
1 min
NATURAL FIXES Acupressure for Vertigo
This needle-free therapeutic technique may help ease your dizziness.
![NATURAL FIXES Acupressure for Vertigo](https://reseuro.magzter.com/100x125/articles/16829/1272564/KzMlg8gkG1680847037194/NATURAL-FIXES-ACUPRESSURE-FOR-VERTIGO.jpg)
2 mins
How to Spot Skin Cancer
Use this guide to check your moles and marks.
![How to Spot Skin Cancer](https://reseuro.magzter.com/100x125/articles/16829/1272564/1V0jL8GJo1680847249432/HOW-TO-SPOT-SKIN-CANCER.jpg)
2 mins
How to Spot Skin Cancer
Use this guide to check your moles and marks.
![How to Spot Skin Cancer](https://reseuro.magzter.com/100x125/articles/16829/1272564/9wcLtlrnL1680847440318/HOW-TO-SPOT-SKIN-CANCER.jpg)
4 mins
Setting Boundaries With a Toxic Parent
Here's how to deal with behavior that's critical, unpredictable, or otherwise difficult.
![Setting Boundaries With a Toxic Parent](https://reseuro.magzter.com/100x125/articles/16829/1272564/0Y4eiGhCx1680852854312/SETTING-BOUNDARIES-WITH-A-TOXIC-PARENT.jpg)
2 mins
Strength Training Made SIMPLE
ALL YOU NEED IS ONE PAIR OF LIGHT DUMBBELLS TO MAKE A POWERFUL DIFFERENCE FOR YOUR HEALTH: You can build lean muscles, ease achy joints, lower chronic-disease risks, and lose weight-no matter where your fitness is right now. Take a sneak peek at Prevention's new book Lift Light, Get Lean here, then give your life a lift!
![Strength Training Made SIMPLE](https://reseuro.magzter.com/100x125/articles/16829/1272564/pLEAplAlj1680848091486/STRENGTH-TRAINING-MADE-SIMPLE.jpg)
4 mins
Get Back On Track
Have your good habits been derailed? These tricks can help you move forward again.
![Get Back On Track](https://reseuro.magzter.com/100x125/articles/16829/1272564/msmNoUgH91680849452007/GET-BACK-ON-TRACK.jpg)
2 mins
FOODS THAT HEAL
The research-backed low-FODMAP diet can be life changing for people with IBS and other Gl issues. Here, a dietitian breaks it down for you.
![FOODS THAT HEAL](https://reseuro.magzter.com/100x125/articles/16829/1272564/UOO0CQ2_F1680849664788/FOODS-THAT-HEAL.jpg)
5 mins
GO RIGHT AHEAD!
These FIVE MEDICAL DECISIONS may sound iffy, but rest assured that research and experts confirm them as safe to make. What's more, each one could SAVE YOU TIME, MONEY, OR STRESS.
![GO RIGHT AHEAD!](https://reseuro.magzter.com/100x125/articles/16829/1272564/p8JZB_lGW1680850233413/GO-RIGHT-AHEAD.jpg)
5 mins
5 Myths About C Travel
Getaways are a must, but certain mistaken beliefs will bring on the wrong kind of travel bug.
![5 Myths About C Travel](https://reseuro.magzter.com/100x125/articles/16829/1272564/EMPl6MgNK1680850614065/5-MYTHS-ABOUT-C-TRAVEL.jpg)
3 mins
Getting a Shot
Ducking a vaccine or blood draw isn't smart for your health, so read on to tame the stress.
![Getting a Shot](https://reseuro.magzter.com/100x125/articles/16829/1272564/7pfYQCfZb1680851105867/GETTING-A-SHOT.jpg)
2 mins
A fair trial
Science relies on data from clinical trials for information about effective treatments, cutting-edge therapies, and even the best age at which to get screened for life-threatening conditions. Yet Black people make up only 5% of participants, leading to knowledge gaps that can-and do have dire consequences. SO HOW DO WE CLOSE THE GAP?
![A fair trial](https://reseuro.magzter.com/100x125/articles/16829/1272564/Z4K_m4L6O1680851841043/A-FAIR-TRIAL.jpg)
8 mins
Prevention US Magazine Description:
Publisher: Hearst magazines
Category: Health
Language: English
Frequency: Monthly
Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.
In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.
So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!
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