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In this issue

Go Ahead, Eat! (& never gain weight) - Holiday cooking secrets from Giada & Dr.Oz YOUR BEAUTY EMERGENCY KIT EXTRA ENERGY - Recharge in 30 Days Protect Your Heart - New Research, Easy Tips. GIVE BACK,FEEL GREAT - The Magic of Helping Others Plus! - WINTER SUPERFOODS - SLOW COOKER DINNERS - CHOCOLATE(YOU DESERVE IT)

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