Muscle & Fitness
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Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.
Built to a T The body that Arnold sported in Terminator 1 and 2 is timeless, but we touched up his workout to help you build your own T-worthy physique. Start Light, End Heavy Perform the big moves last in your workout to spare your joints. 10 Key Moves for Great Legs Revamp your leg routine with these 10 trainer-approved exercises.