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The Premier Platform for Yoga Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.
Balance body & Mind - The 5 key elements of yoga. 10 POSES TO ENERGIZE & EMPOWER. Stretch & strengthen - Your legs, hips and back. ANATOMY OF TWISTS: HOW TO STOP BACK PAIN. 16 INSPIRING PLACES TO TAKE YOUR PRACTICE. STAY WELL - 5 WAYS TO BOOST YOUR IMMUNITY.