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The Premier Platform for Yoga Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.
Yogapedia: Iyengar Yoga teacher Lucienne Vidah moves you from Marichyasana I to Akarna Dhanurasana, or Archer Pose I. Biomechanics: Telling yogis to “engage” or “activate” certain muscles may be doing more harm than good. Teacher and researcher Robyn Capobianco breaks down the science...