Yoga Journal - January 2019

Publisher: Active Interest Media
Category: Journals, Health
Language: English
Frequency : Monthly

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The Premier Platform for Yoga Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.

Map My Sequence SmartFLOW creator Annie Carpenter off ers insight into how she sequenced this core-strengthening asana practice, Anatomy Judith Hanson Lasater, a YJ founding editor, explains how your relationship to gravity can change a pose...


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