Sedentary living, ADHD, Internal Monologue and so much more.

Discover how AI is reshaping the future of healthcare, understand pain management beyond opioids and stay up to date on the latest fitness and diet trends. 

Our feature story draws attention to one of the ms important facets of human life: our environment. Explore the science and psychology of maintaining a healthy environment for a health body.

Our feature story dives into the world of spiritual well-being. Discover the relationship between spirituality and emotional, mental, and physical health.

Issue 45 discusses the Global Obesity Epidemic, its implications, causes and resolution. Also find fitness articles, mental health knowledge and a couple famous U Recipes.

The World of Emotions - I Feel how I Feel


We’re honored to bring you yet another incredible issue of U. Our feature story this quarter discusses a very well known category of health, dietary supplements. You’ll also find topics on mentalhealth, addiction, pain disorders, Caribbean ecotherapy destinations and of course, a couple U recipes.

Is it Time for a Digital Detox? This issue discusses Social Media's Impact on Mental Health. We also explore the Gut Microbiome, Acupuncture and Dietary Approached to Stop Hypertension.

We discuss one of the most polarizing topics today, The COVID-19 Vaccine. We packed the pages of this issue with a range of topics all relating to health and wellness. You’ll find articles on meditation, diet, fitness, addiction, remedies, and of course, some of our famous U recipes.

Issue 49

Issue 48

Issue 47

Issue 46

Issue 45

Issue 44

Issue 43

Issue 42

Issue 41

Issue 40

Issue 39

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

U The Caribbean Health Digest Magazine - Issue 46

U The Caribbean Health Digest Magazine - Issue 46

In this issue

U The Caribbean Health Digest Magazine Description: