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In this issue

The Journal this month deals with our attitude and perspectives towards not just ourselves but our circumstances, our past, others and the society at large. We have a few articles explaining Ahimsa – Non-violence (in action, word and thought) and figuring out how to resolve conflicts within the family et cetera. Dr Jayadeva on Dharma (duty/discipline), Hansaji on yogic techniques to tame our mind, Devdutt Patnaik on Food & Fasting along with the regular articles on Gita, Samkhya Philosophy, the Yoga Sutras of Patanjali and Hatha Yoga Pradipika and a special article in Hindi on Samkhya Philosophy. Dive in!

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