In this issue

FHM Fit February 2020 Volume 12 Issue 6

FRESH START

Caring about your skin isn’t being shallow or unmanly. We get that you are tough, but in order to achieve longlasting skincare results that stick, we let you in, on some revered insight.

3 mins

Power Of Mindfulness

We all need a balanced body, and there’s more to it than just sculpted arms and flat abs. It also entails a calm, clear psychological state that sets you up to take on the biggest of obstacles.

4 mins

RAW AND REAL

There’s nothing that can’t be achieved with perseverance, and Adah Sharma has proved it time and again. Having mastered the art of training the mind and body, the girl is truly on fire.

7 mins

GETTING A GRIP

Musculoskeletal pain is a common issue across the population; but for athletes and performers, unless treated successfully, it can create vulnerability and stiffness, which can further affect stability, function and ultimately, sports performance.

6 mins

CORE VITALITY

Often regarded to be the ‘fountain of youth’, Collagen also plays a crucial role in muscle synthesis. We tell you how it could expedite your journey towards achieving your dream physique.

2 mins

IN THE Spotlight

With dreams in her eyes, passion in her heart and a ‘never say never’ attitude on her mind, this girl burned down all her can’ts and turned them into can’s.

5 mins

SCOOT-ING ALONG

The 125cc scooter segment has long been a bestseller for two wheeler manufacturers, with these models ruling the roost.

3 mins

PAIRED POWER

Taking cue from the quintessential Indian gentleman, a contemporary footwear brand expresses its design ethos through the use of unique material combinations and a dapper look.

3 mins

DUSK TILL DAWN

With blazing palettes of reds, golds and pinks, sunsets and sunrises can be quite romantic, and with locations like these, it is not hard to see why.

5 mins

BEYOND THE Horizon

Breaking typecast and in love with solitude, Amyra Dastur is busy exploring the different worlds of cinema. From fair and pretty to bold and crazy, she is all-set for challenges and eager for what the future holds for her.

5 mins

Read all stories from FHM Fit

FHM Fit Magazine Description:

FHM Fit Magazine is a monthly magazine published by TCG Media in India. It is India's leading fitness magazine, providing readers with information and insights on fitness, health, and wellness. The magazine helps readers to achieve their fitness goals by providing them with workout plans, nutrition advice, and motivational articles.

FHM Fit Magazine covers a wide range of topics related to fitness, including:

*Workout plans: The magazine features workout plans for all fitness levels, from beginners to advanced. The workout plans are designed to help readers achieve their specific fitness goals, such as building muscle, losing weight, or improving their cardiovascular health.
*Nutrition advice: FHM Fit Magazine also features nutrition advice from experts in the field. The nutrition advice helps readers to eat a healthy and balanced diet that will support their fitness goals.
*Motivational articles: The magazine also features motivational articles from successful athletes and fitness professionals. These articles help readers to stay motivated and focused on their fitness goals.

FHM Fit Magazine is a valuable resource for anyone who is interested in fitness, health, and wellness. It is a must-read for anyone who is looking to improve their fitness level, achieve their fitness goals, or simply learn more about fitness and healthy living.