In this issue

FHM Fit India August 2019 Volume 12 Issue 1

Responsibly Fit

We all have heard the saying no pain no gain; but this pain might also lead to a serious muscle syndrome. We ask an expert on how to avoid it.

6 mins

Karanvir Bohra and Teejay Sidhu: Best Of Both The Worlds

What happens when a witty beautiful woman meets a flamboyant handsome man? They create magic, both on and off-screen.

7 mins

Easy Tips To Get The Body You Dream Of

Driving this wheel would not only thrill you, but would also help you attain the perfectly chiselled body you dream of.

4 mins

Concoction Of Flavours

Co-founder of One Fine Meal, Chef Tarun Sibal gives equal weightage to innovative technique and authenticity of taste when it comes to food.

2 mins

Sporty Affair

A critic favourite known for essaying each of his roles on the silver screen brilliantly now has more fervour than ever. Saqib Saleem seems to be on a mission.

4 mins

Soaring The Higher Note

Sway to the beats with Aastha Gill as she buzzes her musical journey.

3 mins

Girl Of The Hour

At a time when women all over the world are being celebrated for taking a stand, Vedhika’s powerful film choices and bona fide demeanour places her in a revered league.

5 mins

Anup Kumar Talks About His Greatest Achievements And His Life After Retirement

From ‘Captain Cool’ to head coach, Anup Kumar has attained glorious heights in the sports of kabaddi. We talk to him about his greatest achievements and his life after retirement.

5 mins

Tips To Rekindle Your Romance

Finding alignment with who we are authentically enables us to unfold the fullness of our force as sexual beings; creators of our reality.

3 mins

The Future Of Fashion Is Genderless

The future of fashion is neither male nor female, it is genderless.

3 mins

Read all stories from FHM Fit

FHM Fit Magazine Description:

FHM Fit Magazine is a monthly magazine published by TCG Media in India. It is India's leading fitness magazine, providing readers with information and insights on fitness, health, and wellness. The magazine helps readers to achieve their fitness goals by providing them with workout plans, nutrition advice, and motivational articles.

FHM Fit Magazine covers a wide range of topics related to fitness, including:

*Workout plans: The magazine features workout plans for all fitness levels, from beginners to advanced. The workout plans are designed to help readers achieve their specific fitness goals, such as building muscle, losing weight, or improving their cardiovascular health.
*Nutrition advice: FHM Fit Magazine also features nutrition advice from experts in the field. The nutrition advice helps readers to eat a healthy and balanced diet that will support their fitness goals.
*Motivational articles: The magazine also features motivational articles from successful athletes and fitness professionals. These articles help readers to stay motivated and focused on their fitness goals.

FHM Fit Magazine is a valuable resource for anyone who is interested in fitness, health, and wellness. It is a must-read for anyone who is looking to improve their fitness level, achieve their fitness goals, or simply learn more about fitness and healthy living.