Tried and tested, practical and easily actionable tips from the India’s fittest filmstars, sportsmen and other celebrities on how to get stronger, smarter and richer than ever before. This book is a compilation of information only experience can teach, but a wise man can master.

Highlights of Men's Health magazine dated October 2015. The October issue of Men’s Health India brings you insightful advice to better your life in every sphere. While a new workout designed by a MH expert fills your shirt with muscle, the feature well highlights not only the reasons experts are cynical of testosterone shots, but also the reasons why men feel stronger with a testosterone pill. Our gadget story reviews apps and devices that claim to improve your health and the style feature will see you through the boardroom meeting in unusual yet well defined colour combinations. And to inform and delight your mind, we break down the neuro-chemical mechanics of a man whose brain is hooked to an attractive woman. The special focus is the celebration of India’s top 11 personal trainers who have redefined fitness in the country setting up their individual benchmarks.

Highlights of Men's Health magazine dated September 2015. The September issue of Men’s Health is the perfect precursor towards the festive and party months to come. The Personal Trainer Guide lists out easy ways for any man to muscle up fast. A Special Report looks at India’s oldest fitness playgrounds. And a special story on social media’s Instagram Superstars offers tons of inspiration. Psst… The issue also stars former supermodel Dino Morea and Masaan-actor Vicky Kaushal in the Style section.

Highlights of Men's Health magazine dated August 2015. The August issue of Men’s Health India is the Bollywood Special, with workouts of India’s top stars straight from their trainers. There’s also an exclusive look at six-pack meal boxes of our superstars. Milind Soman writes a personal piece on how he conquered the toughest race on earth. Plus, workouts that can make you muscle up fast, and tips to help you navigate your way through a tricky one night stand.






























 


Highlights of Men's Health magazine dated July 2015. A Men’s Health guy is one who may not have the resources but still wants to achieve the unthinkable. And this July, the magazine features stories of these men who lost weight and gained muscle in spite of odds in various pages – be it the weight loss section or the surprising super physique. To make your weight loss goals achievable and enjoyable, we have a quick guide to what exactly happens when you try to lose fat, a diet dictionary which allows you to choose your diet plan wisely and the best ways to drink without putting on flab. The health section carries a low down on whether energy drinks are actually so monstrous and a shocking account of Indian men’s biggest insecurity. While ace tennis champion Somdev Devvarman tells you what motivated him during injurious times, a summer style guide with actor Mohit Marwah’s shows you how to choose T-shirts.

Highlights of the issue:-

Indian Food Made Healthy - MH experts shed light on how to improve on food you grew up with and still lose weight, build muscle or sculpt that six-pack.

Be Her Ultimate Sex Toy - Fetish 101: A guide for nice guys to unleash their inner Christian Grey.
Take notes.

The All-Veg Six-Pack Diet - Give your meat-tearing canines a break and give into soil power for a ripped core.

Highlights of Men's Health magazine dated May 2015. A six pack is not the ultimate sign of a fit body, a balanced life is. And the latest (May) issue of Men’s Health, India’s largest selling men’s magazine, brings you a combination of all the advice you need to not just build a six pack but ensure a healthy heart (with a quirky and thought provoking quiz), and a stable relationship (with a quickie!). 
The 124 pages bring you a comprehensive guide to build a six pack and celebrity columns like a 100-day fitness challenge by best-selling author, Chetan Bhagat. While Upen Patel answers questions on bespoke and online shopping, a style spread guides you on suiting up in summers- be it in a navy suit, a plaid or a velvet tuxedo. And an exclusive interview with Harbhajan Singh on how he has embraced failures.

Highlights of the issue April 2015 issue:- The Men’s Health April issue is transformation special. It pits a regular guy Mandeep Singh opposite Bollywood actor Shiv Darshan and traces their inspiring weight-loss journey. The story also gets experts to tell you how to put their experiences into use. This month, there is also a comprehensive stress package that tells you stress-proof ways to lead a better and happier life. The PT+ will inspire you to run your first marathon and also help you prepare in an easy step by step method. Flip the issue and you have dapper actor Imran Khan showing what to wear this summer in the Guide To Style. There are numerous tips from style experts that will ensure you look your best wherever you go. The issue is now on stands, go grab your copy.

Highlights of the issue:-

Fight The Flu In
The Flight
Air travel made easier
and healthier

Boost Your Memory
This might annoy
your boss


Booze And The
STD Affair
What’s brewing even
when you drink in
moderation?
Dangerous viruses...

Highlights of Men's Health magazine dated February 2015. 

Highlights of the issue:- New year New you!, Flatten your belly, Style secret, Alpha Male and more...

Highlights of Men’s Health issue dated December ,2014, carries a party survival guide-all that you need to know to rock any party this festive season. From dressing up, wooing a hot stranger to beating the hangover, experts dish out practical and simple tips that you can use to earn brownie points. This month, actor Ali Fazal shows you how to step out in style as the temperatures dip and Kuwaiti parkour athelete Mohammad Al Attar reveals his well-guarded fitness secret. The free Personal Trainer with this issue tells you how to pack on muscles in the last minute just before the new year.




Highlights of Men's Health magazine dated November 2014. The Men’s Health Anniversary issue reiterates what it stands for—a healthy lifestyle. It reveals the 100 most powerful things in health that will change your life forever. The issue also brings together some of India’s fittest women—a mother of two, a dentist and a software engineer among others—to talk of their extraordinary journey.And, the free Personal Trainer lists an eight pack building master plan to get you that ripped core you always wanted.

Highlights of Men's Health magazine dated October 2014. The Men’s Health Oct issue with actor Sushant Singh Rajput on the cover celebrates the small-town Indian guy’s journey to success and fame. It puts out a list of 15 of the top personal trainers in India Today. And the issue comes with a free Personal Trainer that lists out the best outdoor workouts ever invented.

Highlights of Men's Health magazine dated September 2014. The September issue of Men’s Health offers a sneak peek into the glamorous world of style and celebrities. Leading from the front is football’s biggest star Cristiano Ronaldo who shows you the easiest ways to upgrade your style. Our detailed story on dressing up your body type discloses the scientific technique behind looking great.
The issue takes up other relevant issues that bother men and tries to come up with convincing solutions. Experts tell you how to arrest hair fall and never go bald. Did you ever know your girl needs sex toys? MH experts list a guide to all the sex toys that you will ever need. Here you will also find the best sex moves that will blow her mind and make her come back for more. Our 24-page PT+ gives out a workout devised by India’s best trainers that will help you fill your T-shirt with muscles. And that’s not all the issue also gives you a low down on the weird diets that work.

Highlights of Men's Health magazine dated August 2014. The August issue of MH celebrates India. It takes a look back at our traditional workout practices and foods, collates facts and tips to help you get rock hard abs, bigger biceps and a healthier mind. The West has been India obsessed for long and MH gives you the answer to this fixation.
The issue also unearths the closely guarded health secrets of countries spanning different continents and time zones. Find out why Japanese men have great hair, why Swedes don’t get the runs or why Italians stay slim forever. 
As monsoon showers begin to play party poopers, MH August drags in style experts and actor Saqib Saleem to show you how to dress great in bad weather. 
And that’s not all. This month Hollywood superstar Hugh Jackman bares-it-all in an exclusive interview. He reveals how he got X-Men fit, what he learnt from his father and how he constantly transforms and performs.

Highlights of Men\'s Health magazine dated July 2014. The July issue of Men’s Health takes up the curious case of grooming. For men who have been closet groomers for years, relying on their wives or sisters products to deal with common problems such as dandruff, acne, grey hair and skin darkening , this go-to guide drives home the point that grooming is as essential as a fit body. It takes into account the evolving problems of age and tells you how to counter them in your 20s, 30s and 40s.
This issue also highlights inspiring success stories. How many men can pick up their wits after being rejected numerous times? Our cover guy, actor Amit Sadh, in an exclusive interview and shoot tells you how to turn disappointments into motivation. A cycling enthusiast, the actor talks of how the sport helped transform his body and mind. 
This month, get better at building muscles, losing weight, wooing the girl of your dreams, scoring big at work, upping your style quotient and more with our informative, fun and chatty stories. Grab your copy now!

The Men’s Health June issue celebrates inspiring weight loss stories. Four men, four different cities, but one common goal—to shed fat and make way for a better life. In Focus are 30-year-old Lalit Bisht, a call centre executive turned fashion model from New Delhi, Tharun Sholarajan, a 31-year-old business man from Bengaluru, a 40-year-old investment banker, Saurabh G from Singapore and Mumbai’s Gaurav Arora, a 23-year old entrepreneur.  Hectic schedules and erratic work hours didn’t stop them from turning around their obese torsos to chiseled hot bods. These four men talk of their journeys and share handy tips along the way that you can use too. Our panel of experts comprising MH fitness expert and columnist Deckline Leitao, celebrity nutrition coach Ryan Fernando and Women’s Health editor Sanghamitra Chakrabarty rates them on a scale of 1 to 10 and tell you how they could have done it better. The story proves a point that a chiseled core can give you more than the second glances, the female attention and the cocky swagger. A toned, healthy body shows that you are in control of your life, ambitions and dreams.
An Indian Summer
This season, give your traditional wardrobe a contemporary twist and add an edge to convention. Comedian turned actor Vir Das doles shows you how to beat the heat with light Indian fabrics. 
50 Greatest Body Weight Moves
Here are gym-free workouts developed by MH’s elite PTs that will test your body’s limit. It’stimeyou made your body your barbell and gravity your PT.

Highlights of Men\'s Health magazine dated May 2014. Men\'s Health issue of May 2014 provides you a 24-page guide to 18-day abs. Also, change your life for the better by making wise food choices. Know how to maximise the gains and keep the lard out. In sex and relationship section, explore her hotspots for explosive sex in your bedroom. Master the positions that will make go wild and know why women cheat. Also, there are tips to beat the heat woth MH\'s simple tricks.

Highlights of Men\'s Health magazine dated April 2014. Actor Sidharth Malhotra is the cover guy for Men\'s Health April 2014 issue. Highlights of Men\'s Health magazine dated April 2014. Charm, confidence, individuality… go on, push the envelope and don’t be just another face in your office! India’s largest selling men’s lifestyle magazine, Men’s Health’s Guide To Style special issue tells you how to dress like a winner for a windfall at your workplace. Want to appear more authoritative? Don’t know how to impress the bosses? The MH April issue has all the answers for you. Added bonus? Bollywood biggie Sidharth Malhotra on fitness, fate and fortitude!

Highlights of Men\'s Health magazine dated March 2014. What’s bugging you? Money? Sex? Job? If you feel that your life isn’t going exactly according to plan, that something is winding you up, Men’s Health, India’s largest selling men’s lifestyle magazine, has the solution for you. Take our quick, painless personality tests to assess every facet of your life—from career and relationships, through sex, self-image and much beyond! This is your chance to figure out which areas of anxiety you need to tackle first. You might be surprised by the results!

Highlights of Men\'s Health magazine dated February 2014. It’s the last word on everything you must know about a girl’s mind, and no one does it better than Men’s Health! The annual Sex Issue 2014 of India’s largest selling men’s lifestyle magazine is all about things every man must do to make her want him more. Want to woo her without coming off as clingy? What are her deepest fantasies? Or, what do girls do when they are turned-on? Read all about these and much more in the latest issue of Men’s Health to unlock the secrets and be the man of her dreams.

Highlights of Men\'s Health magazine dated January 2014. This is your chance to make 2014 your best year ever! Stay young, stay fit, have more sex this year and get the best out of your life with help from Men’s Health, India’s largest selling men’s lifestyle magazine. We have rewritten the rules to live by this year and this is where your comeback starts. Don’t miss this issue

Highlights of Men's Health magazine dated December 2013. Grooming issues plaguing you? Want to look sharper, cleaner and sleeker, but don’t know where to start? Cut through all the confusion with India’s largest selling men’s lifestyle magazine, Men’s Health’s first-ever Grooming Guide in the December issue. This is your chance to look beyond how to cleanup and look good. MH tells you the how and why, and even defines the fine line between essential and excess! This is how you make all those slathering, shaving, sniffing, splashing and rinsing… and repeating, a fun affair!

Highlights of Men's Health magazine dated November 2013. It is a sinful feast you just cannot say no to! India’s largest selling men’s lifestyle magazine, Men’s Health, promises to change and empower your life forever, for the better, with its 7th anniversary issue in November. Our message? Toe the line smartly today so that making amends tomorrow is not as difficult. Don’t miss your copy of Men’s Health this month… because, we say, too much of everything is never too bad, and you can never have enough of fun in life!

Highlights of Men's Health magazine dated October 2013. It’s the most comprehensive ‘how to clean up’ story you’ll have ever seen in an Indian magazine. Rockstar cricketer Shikhar Dhawan marks his crease on a new pitch in Men’s Health magazine’s bi-annual Guide To Style special issue, and gives his tattoos, handlebar moustache and that unkempt, devil-may-care attitude a completely different meaning. Don’t think he can bat for formal suits? Buy a copy of India’s largest selling men’s lifestyle magazine and learn from Dhawan on how to push the envelope without losing your masculinity! This and much more on new trends, whether they’d work for you, and tonnes of simple tips and tweaks… only in the October issue of Men’s Health.

TORCH FAT WITH EASE Use this total body fat blaster to burn calories and build endurance, SUPERCHARGE YOUR DAY Boost your performance at work with the right breakfast, SHOULD YOU GET A BODY LIKE FARHAN AKHTAR?  Our experts tell you why an extreme regimen may not work for you and more...

Highlights of Men's Health magazine dated August 2013. The India Issue 2013
From the spicy food on our plates and the martial blood pumping through our veins to our family values and the benefits of advice professed by Kamasutra, India is the only country on the planet you’d want to be in right now. The August issue of Men’s Health reintroduces you to the Indian way of life you’ve ignored far too long. This is your chance to be brainier and brawnier…this is your chance to let your personality shine through the brightest!

Highlights of Men's Health magazine dated July 2013. Real guy, real abs: Ayushmann Khurrana on Men’s Health cover and debuts as columnist.
Vicky Donor actor Ayushmann Khurrana flexes his muscles for Men's Health magazine’s July cover and turns Mr Wise Guy with a monthly column, Ask Ayushmann Anything. His gym-honed chest and the chiseled physique is as real as it gets! The treat doesn’t end here. Watch out for Men’s Health’s exclusive Hard Abs Special, 32-page supplement with the best tips, tricks and strategies that will redefine your abs in just a month.

Highlights of Men's Health magazine dated June 2013. Men’s Health’s June issue is all about food. The MH Nutrition Special 2013 features all that you need to know to pack on brawn, shed those final kilos and boost your mental performance. Top it all with an exclusive All-vegetarian Six-pack Diet, a nutrition plan rigorously followed by India’s champion Olympic Wrestlers! It’s time you too blasted that stubborn fat and gave yourself the elusive rock-hard core you’ve been yearning for all these years. The list is exhaustive…tons of muscle cheats, health tips and unmatched sex advice…make this the best summer of your life.

Highlights of Men\'s Health magazine dated May 2013. It is the transformation of all transformations you cannot afford to miss! The May issue of Men’s Health features the never-heard-before weight-loss story of actor Arjun Kapoor: how he realized his near-impossible dream of becoming a star by carving a ripped physique from a wobbly mass of 140kg through sheer determination, discipline and direction. The issue offers a double delight to readers with the special back-to-basics Guide To Style section to help you decode and simplify the rules of the dressing game. Want more? Watch out for the life-altering power of faking: on the art of lying and its numerous benefits!

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Men's Health India is a lifestyle magazine that offers health, fitness, nutrition, sex, style and grooming advice to men. While there is an accent on fitness, it is more famous for it's 'how to' sections that answer questions most men have, but don't know who to ask. It is India's largest-selling men's magazine since its launch in 2006, and is the biggest men's magazine in the world.

Superstar Advice on how to be a better Man

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Men's Health India Magazine - Superstar Advice on how to be a better Man

Men's Health India Magazine - Superstar Advice on how to be a better Man

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Men's Health India Magazine Description: