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Health & Fitness Magazine - May 2018

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In this issue

In this issue:

The new mindfulness Make your meditations dynamic with sophrology, and create the life you want

10 ways to revolutionise your run Learn all about the latest
innovations in the world of running.

Love your body Try the new breed of workout progammes that help you feel confident as well as look good and much more...

Health & Fitness Magazine Description:

Publisher: Seymour-Distribution-Ltd

Category: Health

Language: English

Frequency: Monthly

Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.