In this issue

Coaching in action
Coach Kim Morgan helps her client deal with an unexpected new enterprise.

Picture this
Pull up a chair and capture the stories of the street, says AnitaChaudhuri

It's a story of survival and sisterhood

Spending time in a female prison has helped presenter and activist Katie Piper put aside her preconceptions, and acknowledge the trauma that leads women to commit crime

6 mins

And the rest is history...

Harriet Minter practises some self-care and embraces a fully sanctioned slower pace of life

2 mins

DON'T SAVE YOUR BEST FOR LATER!

Tomorrow never comes, or so the saying goes, so isn't it time we all started to celebrate today, instead, with small acts of self-care and life's little luxuries, asks Yasmina Floyer

4 mins

Change your script change your life!

Rewrite your story, reframe your mindset, and create the future you've always dreamed of, writes Alison Davies

3 mins

The art of going NOWHERE

When you make the journey the destination, you can end up exactly where you need to be, writes Greta Solomon

5 mins

Heaven scent

Breathe in and savour the smells all around you, and commit them to the page-you may gain a new perspective, says Jackee Holder

2 mins

MAKE THE MOST of your holidays

A break from the routine can prove wonderfully beneficial for your wellbeing. Caroline Butterwick learns how to side-step the stress of travel anxiety, and gets set to make some magical new memories...

10+ mins

The power of forgiveness

Letting go of past resentments can throw open the door to emotional freedom, discovers Kellie Gillespie-Wright

5 mins

Streets ahead

The stage is set for interest and intrigue in the urban environments that surround you, says Anita Chaudhuri

2 mins

Into the blue

Ellen Bird investigates the link between scuba diving and mindfulness, and explores why so many turn to this pastime for a little peace and quiet

5 mins

SERVE UP summer

Whether you're eating at home al fresco or packing up a picnic, make plants the star of your plate this season with these nourishing and energising meat-free dishes from Danielle Brown's HealthyGirl Kitchen cookbook

3 mins

In the palm of your hand

Read between the lines and tap into a person's unique personality and potential - Johnny Fincham introduces the ancient art of palmistry...

6 mins

CREATING A COACH

As she starts coaching training in earnest, Psychologies editor-in-chief Sally Saunders discovers how much she has to learn

5 mins

How to be happier

Emma Hepburn, aka The Psychology Mum, shares how to bring more bliss into your life

2 mins

Read all stories from Psychologies UK

Psychologies UK Magazine Description:

Psychologies UK is a monthly magazine that covers a wide range of topics related to mental health, wellbeing, and personal development. It is published by Kelsey Media and is available in print and digital formats.

The magazine features articles on a variety of topics, such as:

* Psychology: Articles on the latest research in psychology, from the science of happiness to the psychology of relationships.
* Wellbeing: Articles on how to improve your mental and physical health, from stress management to healthy eating.
* Personal development: Articles on how to achieve your goals and live a more fulfilling life.

Psychologies UK is a great resource for anyone who is interested in learning more about their own mental health and wellbeing. It is packed with information and inspiration, and it is a must-read for anyone who wants to live a happier and more fulfilling life.

Here are some of the reasons why Psychologies UK is considered to be one of the best psychology magazines in the UK:

* It covers a wide range of topics related to mental health, wellbeing, and personal development.
* It features articles by leading psychologists and other experts in the field.
* It has a strong focus on practical advice and tips, making it a great resource for anyone who wants to improve their mental health.
* It has a high-quality production value, with informative articles and stunning photography.
* It is available in both print and digital formats, making it accessible to a wide audience.

If you are interested in learning more about your own mental health and wellbeing, then Psychologies UK is the essential resource for you. Subscribe today and start your journey to a happier and more fulfilling life!