Psychologies UK Magazine - April 2024Add to Favorites

Psychologies UK Magazine - April 2024Add to Favorites

Go Unlimited with Magzter GOLD

Read Psychologies UK along with 8,500+ other magazines & newspapers with just one subscription  View catalog

1 Month $9.99

1 Year$99.99

$8/month

(OR)

Subscribe only to Psychologies UK

1 Year $30.99

Save 48%

Buy this issue $4.99

Gift Psychologies UK

7-Day No Questions Asked Refund7-Day No Questions
Asked Refund Policy

 ⓘ

Digital Subscription.Instant Access.

Digital Subscription
Instant Access

Verified Secure Payment

Verified Secure
Payment

In this issue

Coaching in action
KimMorgan leads a client who is facing redundancy towards a resolution.

Think yourself to success
Expert advice to boost self-belief and banish your negative inner narrative.

"Imposter syndrome is super healthy"

Television and radio presenter Claudia Winkleman talks to Psychologies about taking wellness seriously in her 50s, the power of a good nap, and why she’ll never wear a sports bra

"Imposter syndrome is super healthy"

4 mins

Anna Williamson - A date with destiny

Top of the month to you, dear readers! As we ease into the autumn months, many of us looking for love find ourselves dusting off the lazy summer vibes and embracing the opportunity that the colder months can bring. The latter part of the year is always fuelled with a fizz of anticipation, with the changing seasons, cosy evenings drawing in, and impending festivities. It can be the perfect time to ignite the passion for getting out and about and meeting people, in the hope of having fun and finding love.

Anna Williamson - A date with destiny

3 mins

How to be happier

Emma Hepburn, aka The Psychology Mum, shares how to bring more bliss into your life

How to be happier

2 mins

SING FOR YOUR LIFE! SOMEWHERE IN MY MEMORY...

In this month's column, musician James Sills explores the songs we sing at Christmas, and how they help us to connect with our past and present

SING FOR YOUR LIFE! SOMEWHERE IN MY MEMORY...

2 mins

'Twas the night before Christmas...

Whether or not you choose to buy into the Santa myth, we can all believe in the positive messaging the man in red has come to represent, discovers Yasmina Floyer

'Twas the night before Christmas...

4 mins

Winter Walks

Savour this season of solitude and stillness, and take a mindful moment, says Yasmina Floyer

Winter Walks

5 mins

Bit of a stretch EXCUSES, EXCUSES

Hollywood child actress Rachel Hurd-Wood swapped the red carpet for a yoga mat in her new life as a Pilates teacher and mum of two

Bit of a stretch EXCUSES, EXCUSES

2 mins

Anna Williamson Pass the mistletoe!

The smell of cinnamon, tinsel, and panic is in the air! Every year, Christmas seems to descend upon us with as much urgency and pressure as poor ol' Santa himself must feel every 24 December. And whether you are in a relationship, or you are wishing you were, Christmas is undoubtedly a particularly testing time for our love lives.

Anna Williamson Pass the mistletoe!

3 mins

Tackling Christmas CONFLICT

In the season of peace and goodwill to all, bring back the balance and learn to look after yourself as well as others

Tackling Christmas CONFLICT

5 mins

A new kind of Christmas

If 'Embracing Christmas 2.0' has struck a chord with you, discover how author Veronica Henry created her own new-look Christmas...

A new kind of Christmas

3 mins

Embracing Christmas 2.0

What do you do when life happens, and your festive celebrations no longer fit the mould? Greta Solomon shares how to find light after loss

Embracing Christmas 2.0

4 mins

Coming up for Home comfort air

Ever-evolving and gloriously messy, Caro Giles embraces the changing shape of her family Christmas

Coming up for Home comfort air

3 mins

Join Ollie's army

Ever wanted to make a difference and train to become a coach? With the Ollie School, you could be changing lives before you knowit

Join Ollie's army

1 min

HAVE A MEANINGFUL Christmas

Stay true to your values, embrace the perfectly imperfect, and let go of comparison, for a festive season that will fill up your cup with joy, writes Caroline Butterwick

HAVE A MEANINGFUL Christmas

10+ mins

The light in the dark

Follow the rhythm of nature in this fallow period, with writing prompts to help you rest and rejuvenate, says Jackee Holder

The light in the dark

3 mins

Coaching in Choose life in action

Since her adult son cut her out of his life a year ago, my client Pat had been trying to manage a complex mix of feelings: self-blame, grief, and despair. Each time we met, it seemed that she had taken one step forward and one step back.

Coaching in Choose life in action

2 mins

WHY NOSTALGIA GIVES US comfort joy and

Bridging a connection to our past and to our people, there’s good reason to treasure our traditions, discovers Kellie Gillespie-Wright

WHY NOSTALGIA GIVES US comfort joy and

4 mins

9 ways to repair shattered confidence

Some situations in life have the power to destroy confidence. What then?

9 ways to repair shattered confidence

4 mins

3 Confidence-Boosting Truth Bombs

Confidence is a skill that can be learned, according to coach Alice-May Purkiss. Here, she shares three important reminders about confidence

3 Confidence-Boosting Truth Bombs

2 mins

Green-fingered fun

As the days shorten and the nights draw in, Kellie Gillespie-Wright discovers the power of bringing nature indoors

Green-fingered fun

6 mins

No more meno-panic!

It's good to be open, but is more conversation leading to more fear? Dr Stephanie Fitzgerald discusses how to keep calm about the menopause

No more meno-panic!

4 mins

Why nesting with my ex saved our family

Nesting in the family home with an ex-partner can inspire a more conscious approach to dating after divorce

Why nesting with my ex saved our family

5 mins

Coming up for air - Spirit of adventure

Untethered by the timetable of school terms, Caro Giles finds freedom in her family's otherness, and a different way to live

Coming up for air - Spirit of adventure

3 mins

Learn to believe in yourself

Confidence is ultimately about trusting yourself – the root word actually means to trust, according to psychologist and coach Nova Cobban. ‘That explains why some confident people also seem quiet – it’s not about enjoying the spotlight or being loud and extroverted,’ she explains.

Learn to believe in yourself

3 mins

Reframing confidence

Ask someone to describe a confident person, and they’re likely to paint a vivid picture. Confident people don’t hold back, whether that means expressing an opinion, speaking up at work, or addressing a crowd from a stage. We view confident people as being comfortable within themselves and unafraid to try new things. And we tend to believe that it’s something innate. A blessing bestowed, like curly hair or a great smile; you’ve either got it or you haven’t.

Reframing confidence

4 mins

Keep on moving

The tiniest steps along the path to creativity will propel you forwards with passion and delight

Keep on moving

3 mins

What's the worst that could happen?

Learn to choose your thoughts carefully and consciously, and take a more positive and productive path

What's the worst that could happen?

3 mins

STRESSED & THRIVING

When you modify your mindset, stress can help you to build resilience and reach your goals

STRESSED & THRIVING

5 mins

I want to feel strong in body and mind

Entrepreneur and style expert Trinny Woodall explains how overcoming her fears helped her to build a firmer foundation, and why good self-care is essential for us all

I want to feel strong in body and mind

5 mins

"You have to keep putting the effort in"

Life coach and Celebs Go Dating presenter Anna Williamson chats to Psychologies about love, and why the most important relationship we all have is the one we have with ourselves

"You have to keep putting the effort in"

8 mins

Read all stories from Psychologies UK

Psychologies UK Magazine Description:

PublisherKelsey Media

CategoryLifestyle

LanguageEnglish

FrequencyMonthly

Psychologies UK is a monthly magazine that covers a wide range of topics related to mental health, wellbeing, and personal development. It is published by Kelsey Media and is available in print and digital formats.

The magazine features articles on a variety of topics, such as:

* Psychology: Articles on the latest research in psychology, from the science of happiness to the psychology of relationships.
* Wellbeing: Articles on how to improve your mental and physical health, from stress management to healthy eating.
* Personal development: Articles on how to achieve your goals and live a more fulfilling life.

Psychologies UK is a great resource for anyone who is interested in learning more about their own mental health and wellbeing. It is packed with information and inspiration, and it is a must-read for anyone who wants to live a happier and more fulfilling life.

Here are some of the reasons why Psychologies UK is considered to be one of the best psychology magazines in the UK:

* It covers a wide range of topics related to mental health, wellbeing, and personal development.
* It features articles by leading psychologists and other experts in the field.
* It has a strong focus on practical advice and tips, making it a great resource for anyone who wants to improve their mental health.
* It has a high-quality production value, with informative articles and stunning photography.
* It is available in both print and digital formats, making it accessible to a wide audience.

If you are interested in learning more about your own mental health and wellbeing, then Psychologies UK is the essential resource for you. Subscribe today and start your journey to a happier and more fulfilling life!

  • cancel anytimeCancel Anytime [ No Commitments ]
  • digital onlyDigital Only
MAGZTER IN THE PRESS:View All