Best Health Magazine - December/January 2023
Best Health Magazine - December/January 2023
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In this issue
The life-changing benefits of cold-water swimming, and 8 ways to sleep better. Plus, how to budget for wellness and what it's like to date with an invisible illness.
Best Health Magazine Description:
Publisher: The Reader's Digest Magazines Canada Limited
Category: Health
Language: English
Frequency: Bi-Monthly
Best Health is Canada’s premier health and wellness magazine, providing women the tools they need to create a beautiful and balanced life. Our team of expert sources and award-winning writers ensure readers get trusted, timely and relevant information in key areas including nutrition, weight-management, fitness, beauty, health and relationships. Best Health – it's all you need to read to live the life you want.