In this issue

Summer, meet fall. This year, we’re using that autumnal sense of change to kick start our life, health and motivation. Your renewal begins with our August/September issue.

Host With The Most

Many Canadians recognize Cheryl Hickey as the host of ET Canada. But there’s so much more to know about this talented and generous broadcaster than meets the eye.

7 mins

New Year, New You

Harness that back-to-school energy to reboot your life for fall

8 mins

Barking Up The Right Tree

Research is telling us what dog lovers already know: our furry friends have a huge impact on our health and well-being. But it’s the working dogs using their special skills (and unconditional love) to help people with disabilities, disorders and mental health concerns that are the real MVPs (Most Valuable Pups).

5 mins

The Shocking Truth

It took a lightning bolt — literally — for Juno Award-winning singer and songwriter Kellylee Evans to learn that taking care of herself was a necessity, not a luxury 

6 mins

Nordic Spa With A Twist Of Canadiana

Kananaskis makes a big splash with its very patriotic version of water therapy

1 min

This Issue: Kombucha

KOMBUCHA IS A FIZZY BREWED TEA THAT IS MADE WITH A GROSS-LOOKING bacterial culture. Put another way, in a more flattering light, we might describe it as a light, sparkling beverage, served chilled, and created from a very simple infusion of tea with sugar and metabolized by a kombucha culture. That kombucha culture is affectionately known as SCOBY (symbiotic culture of bacteria and yeast), a questionablelooking, large, jelly-like mass.

2 mins

This Issue: Celiac Disease

It’s hard to diagnose and is often misunderstood. In fact, possibly 90 percent of suerers aren’t even aware they have the autoimmune disease. Here’s what you need to know to protect yourself.

5 mins

Carry On

Your bag can be a pain in the neck — and back and shoulders for that matter, but it doesn’t have to be. When it comes to baggage, variety is the spice of health: Mix up your styles to alleviate repetitive strain. Ready to go bag shopping? Read on for the latest in style and comfort.

4 mins

Read all stories from Best Health

Best Health Magazine Description:

Best Health is Canada’s premier health and wellness magazine, providing women the tools they need to create a beautiful and balanced life. Our team of expert sources and award-winning writers ensure readers get trusted, timely and relevant information in key areas including nutrition, weight-management, fitness, beauty, health and relationships. Best Health – it's all you need to read to live the life you want.