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Chicago Hope

Runner's World

|

April 2018

A SIMPLE 5K WON’T TURN A TOUGH NEIGHBOURHOOD AROUND ALL BY ITSELF – BUT IT’S A START.

- Peter Sagal

Chicago Hope

I EYED THE BORDER NERVOUSLY. I tugged on my singlet, adjusted my shorts, and crossed the street. The first guy I met narrowed his eyes. “Some kind of marathon going on?” he said.

“Sort of,” I said. “A 5K.” The man seemed surprised. So was I. I was three blocks from home, and this was new to both of us.

For the past 20 years, I have lived in Oak Park, Illinois, a suburb just west of Chicago. More than a hundred years ago, the adjoining neighbourhood immediately to the east, Austin, was a quaint village of leafy streets lined with Victorian houses. But in 1899, Austin was annexed by Chicago, and the fortunes of the two communities diverged, first a bit, and then, with discriminatory practices and white flight in the 1960s and ’70s, more dramatically. Today, Oak Park remains a diverse community with excellent schools, a vibrant business sector, and safe streets. Austin is poor, majority African- American, and plagued by violent crime.

Today, I was going to run there.

Runner's World'den DAHA FAZLA HİKAYE

Runner's World SA

Runner's World SA

Omega Drive

A new study* provided a \"critical examination\" of how omega-3 fatty acids affect \"exercise performance recovery and brain health.

time to read

1 min

November/December 2025

Runner's World SA

Runner's World SA

THE GIFT GUIDE

WHETHER IT'S A PRESENT ‘TO ME, FROM ME’, OR YOU’RE BUYING FOR THE RUNNER IN YOUR LIFE, HERE’S RW’S SELECTION OF THE BEST RUNNING GIFTS THIS SEASON.

time to read

7 mins

November/December 2025

Runner's World SA

Runner's World SA

INSPIRATION GENERATION

The RMB Ultra-Trail Cape Town ambassadors do more than just run. They inspire others to challenge themselves in the tough world of ultra distance trail running.

time to read

9 mins

November/December 2025

Runner's World SA

Runner's World SA

BUCKET-LIST PARADISE

Running in a tropical paradise should be on everyone's 'to do' list. RW digital editor Kim Woolrich ticked that box at the spectacular Seychelles Nature Trail.

time to read

3 mins

November/December 2025

Runner's World SA

Runner's World SA

ON YOUR MARK

Long before the first event of the RMB UTCT begins, there's a team of runners laying down the route markers to make sure you find your way. Meet two of the best: Jaco Janse van Rensburg and Jan Ham, who handle the logistics behind one of the most important aspects of race-day safety.

time to read

3 mins

November/December 2025

Runner's World SA

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WE RUN

Support You Feel. Performance You Love.

time to read

2 mins

November/December 2025

Runner's World SA

Runner's World SA

SHE HAS NO COACH, NO TRAINING PLAN, AND SEEMINGLY NO LIMITS

INSIDE THE SWEET-CHOMPING, PAIN-FUELLED, INFECTIOUSLY OPTIMISTIC WORLD OF COURTNEY DAUWALTER

time to read

17 mins

November/December 2025

Runner's World SA

Big Weekend

If you cram all your training into the weekend, can you still expect to get faster?

time to read

1 min

November/December 2025

Runner's World SA

Follow A New Path

Why summer is the perfect time to try trail running.

time to read

2 mins

November/December 2025

Runner's World SA

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A Friend In Need Had Better Be Damned Grateful

I recently support-crewed a runner for a 320km race.

time to read

2 mins

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