Health
Yoga and Total Health
Devaluing Your Value
The lure of more
2 min |
December 2024
Yoga and Total Health
The Art of Relaxation
Not holding on to unnecessary things and tension
3 min |
December 2024
Yoga and Total Health
Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
1 min |
November 2024
Yoga and Total Health
Moving Meditation
Finding stillness in movement
4 min |
November 2024
Yoga and Total Health
Sensitising Children
Becoming better human beings is no child's play
2 min |
November 2024
Yoga and Total Health
The Parikarmas
Diamonds in the rough
3 min |
November 2024
Yoga and Total Health
Dharmic Leader in Modern Times
Lessons from Nature
3 min |
November 2024
Yoga and Total Health
Lights, Camera, Action
Making dreams come true
4 min |
November 2024
Yoga and Total Health
Unlocking the Happiness Within
The art of removing worries
1 min |
November 2024
Yoga and Total Health
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
6 min |
November 2024
Yoga and Total Health
Different Paths in Yoga
What level is your awareness?
3 min |
November 2024
Yoga and Total Health
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
3 min |
November 2024
Yoga and Total Health
Pay the Price for Peace
Attachment or freedom? The choice is yours
2 min |
October 2024
Yoga and Total Health
Floating Through Life
When the going gets tough, the tough surrender
4 min |
October 2024
Yoga and Total Health
Sublimate your Emotions
Remember that emotion is ego in motion
4 min |
October 2024
Yoga and Total Health
A Lesson from Ravana
Reading between the lines
2 min |
October 2024
Yoga and Total Health
The Strokes of Daily Effort
What makes a good person great?
4 min |
October 2024
Yoga and Total Health
From Science to Pseudo-science - Part II
Where there is light there will also be darkness
4 min |
October 2024
Yoga and Total Health
The Trap of Reaction
Think, understand and only then act
3 min |
October 2024
Yoga and Total Health
Simple Is Best
We dismiss things as too ordinary and it is our loss
3 min |
October 2024
Yoga and Total Health
The Importance Of The 'Emergency Kit'
How to overcome difficult times by oneself
3 min |
September 2024
Yoga and Total Health
हृदय शुद्ध तो परेशानियाँ गौण
जिस मनुष्य का हृदय मलिन होगा उसमें ज्ञानाग्नि जलाने की शक्ति उतनी ही क्षीण होगी, जिसका हृदय शुद्ध होगा वह पल भर में ही आत्म-ज्ञान प्राप्त कर सकता है । यह आत्मज्ञान का मार्ग बहुत ही साहस का मार्ग है।
2 min |
September 2024
Yoga and Total Health
तनाव कम तो आरामदायक नींद
अच्छी आदतें जीवन के सभी क्षेत्रों के लिए जरूरी - तनाव को प्रबंधित करने और नींद में सुधार करने से लेकर भविष्य के लिए अपने लक्ष्यों को प्राप्त करने तक के लिए, अच्छी आदतें हमारे जीवन के सभी क्षेत्रों के लिए जरूरी हैं। मनोविज्ञान कहता है कि कुछ आदतें हैं, जिसे व्यक्ति स्वस्थ शरीर और मन को विकसित करने के लिए हर रात अपना सकते हैं, जानिए कैसे-
2 min |
September 2024
Yoga and Total Health
प्रकृति से हम
इंसान की रचना धरती के तत्वों जैसी ही है। प्रकृति हर पल हमारे लिए कुछ करती है, सिर्फ एक पेड़ दस लोगों के लिये पर्याप्त ऑक्सीजन प्रदान करते हैं। जब हम पेड़ों को बचाते हैं तो किसी न किसी रूप में स्वयं को बचाने की ओर ही प्रयास होता है। आइए जानते हैं हमारे शरीर में प्रकृति का कौन सा तत्व किस मात्रा में मौजूद है-
2 min |
September 2024
Yoga and Total Health
नियम- अष्टांग योग का दूसरा सोपान
\"शौच सन्तोष तपः स्वाध्यायेश्वर प्रणिधानानि नियमाः\" ||32।।
2 min |
September 2024
Yoga and Total Health
Life, the Great Teacher
When you're busy making plans, watch out
4 min |
September 2024
Yoga and Total Health
Sthitaprajna
Marks of a Person of Steadfast Wisdom - Part 1
2 min |
September 2024
Yoga and Total Health
The Four Purusharthas
How to keep a good opening balance
4 min |
September 2024
Yoga and Total Health
Reading Ganesha
Sources over the ages
3 min |
September 2024
Yoga and Total Health
From Science to Pseudo-science - Part I
Yoga in regards to changing times
7 min |