Health
Prevention US
Your Body Clock and Your Health
It’s time to get familiar with your chronotype —because getting in tune with your circadian rhythm could make your nights more restful and your days more energized.
9 min |
October 2022
Prevention US
5 Myths About COVID-19
Just so sick of it? Us too, but confusion gone viral makes people even sicker.
4 min |
September 2022
Prevention US
A New Way to Detect Alzheimer's
Early detection can give people with Alzheimer's better treatment options so they have the best chance of staying sharp longer, and a new screening tool that's being studied might help.
1 min |
September 2022
Prevention US
New Info on Preterm Birth Risk
You may already scan labels of soaps and lotions for the phrase "phthalate free," but this is especially important if you're pregnant or trying to conceive, per new research by the National Institutes of Health, which uncovered an association between exposure to phthalates and giving birth early.
1 min |
October 2022
Prevention US
NO-WASTE RECIPE Veggie-Top Pesto
Use vegan mayonnaise to turn leftover odds and ends into a creamy, delicious dip-and more.
1 min |
October 2022
Prevention US
EXERCISE SMARTER (LITERALLY)
A fascinating new hypothesis on the brain-body connection says that we may actually have evolved to need a certain kind of exercise. Here's what it could mean for your next workout.
4 min |
October 2022
Prevention US
5 Myths About Anxiety
"Don't worry, be happy!" is a fun song, but it's terrible advice for someone with this common mental health issue.
3 min |
October 2022
Prevention US
THE DOCTOR IS IN Healthy Pleasures
A doctor's guide to vibrators and reasons they're good for your sexual well-being
2 min |
October 2022
Prevention US
Why Was I So Sick Just After Getting Better?
I recovered from breast cancer treatment only to wind up back in the hospital with a mysterious illness.
3 min |
October 2022
Prevention US
WHAT'S UP WITH...EARWAX
It's not usually harmful, but too much gunk can make it hard to hear.
2 min |
October 2022
Prevention US
Jump Your Way Fit
Trend alert! There's a fun "new" workout on the scene that barely feels like exercise: the trampoline workout. Here's what you need to know to jump right in.
1 min |
October 2022
Prevention US
ΤΗΕ RACE TO CONQUER LONG COVID
There's an all-out, multifront push to determine the causes of-and treatments for this potentially life-altering post-viral syndrome, which may have affected as many as 23 million Americans (and counting).
8 min |
October 2022
Prevention US
Walk OFF Weight
Grab your sneakers they're all you need to get fit! Here are the secrets to success.
6 min |
October 2022
Prevention US
NATURAL FIXES Serotonin Explained
This powerful neurotransmitter may affect everything from your mood to your memory.
2 min |
October 2022
Prevention US
JIGSAW PUZZLES
Putting the pieces together can provide a brain boost as well as a dose of serenity.
2 min |
October 2022
Prevention US
3-Day Boost
Tech Break Easy ways to unplug-and enjoy it
2 min |
September 2022
Prevention US
Does It Work? Fertility Trackers
Let's zero in on what can actually help you ID your prime baby-making days.
2 min |
August 2022
Prevention US
3 Day boost Get Yourself Hydrated
Simple ways to take in the right amount of water for you
2 min |
August 2022
Prevention US
NUTRITION: Eat For Your Heart
If you needed a sign to start taking better care of your ticker, let this be it!
3 min |
September 2022
Prevention US
SEX & LOVE: When Sex Is Off the Table
If one partner's desire has slumped, here's how to talk about it-with care and respect.
2 min |
September 2022
Prevention US
What dreams Are Made Of
Vivid, panic-inducing stress dreams are no call about the but they can offer a wake-up more parts of your regular life that need fun, attention.
9 min |
September 2022
Prevention US
SHOULD YOU BLAME YOUR THYROID?
When something goes wrong with this small butterfly-shaped gland in your neck, you can gain (or lose) weight, feel like lying around all day staring at your phone, or want to chomp someone's head off. Then again, there are lots of other reasons you may be feeling the way you do. Here's how to know if you should get checked.
5 min |
September 2022
Prevention US
6 SIGNS THAT YOU NEED TO SEE A DOCTOR
It's easy to ignore these symptoms-but you shouldn't!
7 min |
September 2022
Prevention US
NATURAL FIXES: Warm-Water Therapy for Arthritis
This simple but effective treatment could be an elixir for painful, achy joints
2 min |
September 2022
Prevention US
Find Your Joy
Seeing the sparkle in life can go beyond making your days more enjoyable it might actually help you live longer, says a new study in the Journal of the American Geriatrics Society.
1 min |
September 2022
Prevention US
Challenge Yourself to Be Happier!
A joyful life is no accident-you for yourself. This easy, inspiring can create one daily program is the perfect way to start.
4 min |
August 2022
Prevention US
What's Up With... Snoring
Whether it's a whistle or an air horn, here's why we do it and how to turn off the racket.
2 min |
July 2022
Prevention US
Adventures in Dental Care
You read that right. The brush-and-floss brigade has moved beyond the basics with new thinking, methods, and products that may just modernize your smile maintenance.
5 min |
July 2022
Prevention US
5 Myths About Summer
We're here to throw cold water on these warm-weather health tales.
3 min |
July 2022
Prevention US
Why Women Need to Care About Concussions
The female brain is more susceptible to lasting damage from a head injury. The science explains why—and we’ve got the latest info on how to protect yourself.
9 min |