Health
Prevention US
25-Minute Meals Under $15
Grilled Jerk Chicken with Mango and Cucumber Salad
1 min |
July 2023
Prevention US
How to Cool Furry Friends
Dogs and cats don't sweat the way we do, so they're at risk of overheating in warm weather, says ASPCA community medicine veterinary training specialist LaCheryl Ball, D.V.M.
1 min |
July 2023
Prevention US
Q&A: What's the best way to soften dry, scaly heels?
Your feet deserve a skin ritual just like your face does. Smooth your soles with these tips from board-certified New York City dermatologist Dana Stern, M.D., and celebrity manicurist Jin Soon Choi, founder of JinSoon nail care and nail spas.
1 min |
July 2023
Prevention US
Finding Hope and Joy After a Loss
Fulfilling the dreams on her dad’s bucket list helped Laura Carney grieve and reset her mental health after an unexpected tragedy. Here, the author of My Father’s List: How Living My Dad’s Dreams Set Me Free talks about her journey:
1 min |
July 2023
Prevention US
Keep Tabs on High Blood Pressure
Hypertension is a risk for your heart, but it may also mess with your brain health.
1 min |
July 2023
Prevention US
What to Know About Uterine Fibroids
Get a closer look at this common gynecological condition for Fibroid Awareness Month this July.
1 min |
July 2023
Prevention US
Beat Jet Lag
It's travel season, and with people more comfortable flying off to faraway places again, it's a good time to brush up on how to mitigate the effects of jet lag-and why you should.
1 min |
July 2023
Prevention US
Summer Superstars to Savor
Enjoy these in-season re while they’re at their heigh of nutrition and flavor.
4 min |
July 2023
Prevention US
EVERYTHING YOU'VE EVER WANTED TO KNOW ABOUT WATER
How did something so simple get so complicated? There are a great many things to wonder about water these days: What exactly is in the stuff coming out of the tap, and is it OK to drink? Are those bottles of oxygenated and alkalinized H₂O adding anything to our lives besides more plastic? And let's settle this once and for all: Do you really need to chug half a gallon each day? Let's spill the facts.
8 min |
July 2023
Prevention US
It's Getting HOT Out Here
Even with the action governments, companies, and individuals are taking to slow climate change, we are all in for higher temperatures. Here's what you need to know to stay safe and well as the planet heats up.
3 min |
July 2023
Prevention US
FACE YOUR FEAR Mammograms
This crucial screening is a total of 20 seconds of squish, and it can save your life.
2 min |
July 2023
Prevention US
SEE YOUR DOCTOR SOONER
Having a hard time getting an appointment? It's not you-it's our health care system. Delays in scheduling medical visits are longer than they used to be. Here's how to better navigate the system and get treated ASAP.
5 min |
July 2023
Prevention US
MY DIAGNOSIS: Why Was I Having Horrible Leg Cramps?
Mysterious twitches and pain kept me from the thing that made me happiest-working out.
3 min |
July 2023
Prevention US
WHAT'S UP WITH...BRAIN FREEZE
If you feel a sudden strong zap of pain in your head as you sip a milkshake, here’s why.
1 min |
July 2023
Prevention US
The Power of stretching
Just a few minutes a day can ease and prevent pain. Here's how to work its magic.
6 min |
July 2023
Prevention US
The Body Remembers
Sexual violence isn't only an emotional trauma that too many women must find a way to work through. Sexual assault, intimate partner violence, and even less physical violations such as sexual harassment and \"revenge porn\" can have lasting consequences for your health. Here's what you need to know.
8 min |
July 2023
Prevention US
Stay Well Throughout Menopause
The delicious way food can help you during this stage of life
3 min |
June 2023
Prevention US
COMPLETE YOUR SALAD
Whole grains can transform a salad into a filling meal. Jaclyn London, R.D., nutrition consultant, podcast host, and author of Dressing on the Side (and Other Diet Myths Debunked), shares satisfying add-ons to try
1 min |
June 2023
Prevention US
STRENGTHEN YOUR PELVIC FLOOR
The Hip Clock is a great daily move for getting a stronger pelvic floor and core, which can help with lower-back and hip tightness or pain and even incontinence
1 min |
June 2023
Prevention US
The Yum Power of Plants
Want to eat more plantbased but not sure where to start? We asked Marisa Moore, R.D., creator of the new cookbook The Plant Love Kitchen, which is packed with tips and recipes designed to make plant-forward eating work for you
1 min |
June 2023
Prevention US
Saving the Birds
Our feathered friends play an important role in maintaining Earth's ecosystem, and one huge threat to their well-being is window strikes: During daylight hours, some birds fly into windows, unable to see the glass
1 min |
June 2023
Prevention US
How to get hydrated when you have hypertention
It's widely known that dehydration can have a negative effect on those with high blood pressure
1 min |
June 2023
Prevention US
Flying
If nerves are keeping you grounded, here's help
2 min |
June 2023
Prevention US
5 Myths About Gun Safety
Many people's ideas about lowering rates of injury and death from firearms are actually off target. Arm yourself with knowledge
3 min |
June 2023
Prevention US
WHAT'S UP WITH...PINS AND NEEDLES
That prickly, tingly feeling can be so annoying-here's what to do
1 min |
June 2023
Prevention US
MAKE OVER YOUR WEIGHT LOSS STRATEGY
IF SLIMMING DOWN IS YOUR GOAL, THE MOST POWERFUL, EFFECTIVE THING YOU CAN DO FOR YOUR BODYAND FOR YOUR MINDIS SHIFT THE WAY YOU THINK ABOUT FOOD
7 min |
June 2023
Prevention US
Get More Energy, Fast
Expert-backed a bump when you need it tricks to give yourself
1 min |
June 2023
Prevention US
Make Your Next Gyno Exam Easier
Skimpy gowns! Ouchy procedures! Here's how the whole thing can be less painful
5 min |
June 2023
Prevention US
IS IT JUST A BRAIN BLIP...OR SOMETHING ELSE?
There are plenty of reasons you may randomly forget a name or where you left your phone. Brain experts explain the lifestyle factors that could bring on those foggy moments-and when they could signal a more serious issue
10 min |
June 2023
Prevention US
Slash Your Cancer Risk
Cutting back on ultra-processed foods may help keep cancer at bay, per a study of nearly 200,000 adults
1 min |