Denemek ALTIN - Özgür

Adventures in Dental Care

Prevention US

|

July 2022

You read that right. The brush-and-floss brigade has moved beyond the basics with new thinking, methods, and products that may just modernize your smile maintenance.

- By Meryl Davids Landau

Adventures in Dental Care

It may seem as if oral health advice hasn't changed since you were a kid. And while it's true that brushing at least twice a day, flossing, and seeing the dentist every six months is still the mantra of mainstream dentistry, some innovations are worth your attention. Here, four trends to consider to keep you armed to the teeth against dental issues.

BEFRIENDING YOUR BUGS

We all know that bacteria live in our mouths-that's why products have long touted that they kill germs that cause cavities and stinky breath. But now experts are coming to understand that just as is true of the critters in our intestines, oral bacteria are not all bad. Rather, the environment in which these bacteria live influences whether they express themselves as good (probiotic) or bad (pathogenic). The focus is on promoting a balanced microbiome so all the organisms can work together.

The principle for your kisser is the same as for your gut: The bacteria that cause tooth decay can be beneficial in a balanced environment, says Gerry Curatola, D.D.S., an adjunct clinical associate professor at the New York University College of Dentistry and a dentist in private practice in New York City. After the gut, the oral microbiome is the next largest and most diverse in the body, with more than 700 species calling our mouths home.

Prevention US'den DAHA FAZLA HİKAYE

Prevention US

Prevention US

DINNER? DONE!

These five simple strategies will SAVE YOU WEEKNIGHT TIME while delivering nutritious, delicious, feel-good feasts.

time to read

6 mins

February 2026

Prevention US

Prevention US

PREVENTION PICKS

OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.

time to read

2 mins

February 2026

Prevention US

Prevention US

YOUR FEBRUARY TO-DO LIST

NO PRESSURE! TRY THE ONES THAT THAT SUIT YOU.

time to read

1 mins

February 2026

Prevention US

Prevention US

Embrace Alone Time

Doing things solo is empowering, once you get over the discomfort factor.

time to read

4 mins

February 2026

Prevention US

Prevention US

CHAPPED LIP FIXES

A DERM'S FAVE TIPS FOR A SMOOTH POUT

time to read

2 mins

February 2026

Prevention US

Prevention US

HELP YOUR HIPS

Pigeon pose is a beloved yoga asana for stretching the hips and some of their supporting players such as the quads, the glutes, and the groin. This variation entails folding forward, which allows for a deeper, more relaxed and restorative stretch that can help release all types of tension, including the mental kind.

time to read

1 min

February 2026

Prevention US

Prevention US

FORGIVENESS 101

FOLLOW THESE EXPERT STEPS TO FEEL LIGHTER AND MORE FREE.

time to read

2 mins

February 2026

Prevention US

Prevention US

GET MORE ENERGY

Dragging, lagging, sagging, or just plain tired and over it? Your body and your mind are trying to tell you something. If you listen carefully, you can turn things around. Plug into our amp-it-up manual to find out how.

time to read

9 mins

February 2026

Prevention US

Prevention US

JUMP! (for your bónes)

High-impact workouts, which can help prevent or slow osteopenia and osteoporosis, can be intimidating even if you don't have problems with your joints. But there may be ways to get the benefits without the ouch. Here, all you need to figure out how to incorporate some flight into your routine.

time to read

6 mins

February 2026

Prevention US

Prevention US

YOU DESERVE A TREAT

SIMPLE AND SATISFYING

time to read

1 min

February 2026

Translate

Share

-
+

Change font size