يحاول ذهب - حر
Adventures in Dental Care
July 2022
|Prevention US
You read that right. The brush-and-floss brigade has moved beyond the basics with new thinking, methods, and products that may just modernize your smile maintenance.
It may seem as if oral health advice hasn't changed since you were a kid. And while it's true that brushing at least twice a day, flossing, and seeing the dentist every six months is still the mantra of mainstream dentistry, some innovations are worth your attention. Here, four trends to consider to keep you armed to the teeth against dental issues.
BEFRIENDING YOUR BUGS
We all know that bacteria live in our mouths-that's why products have long touted that they kill germs that cause cavities and stinky breath. But now experts are coming to understand that just as is true of the critters in our intestines, oral bacteria are not all bad. Rather, the environment in which these bacteria live influences whether they express themselves as good (probiotic) or bad (pathogenic). The focus is on promoting a balanced microbiome so all the organisms can work together.
The principle for your kisser is the same as for your gut: The bacteria that cause tooth decay can be beneficial in a balanced environment, says Gerry Curatola, D.D.S., an adjunct clinical associate professor at the New York University College of Dentistry and a dentist in private practice in New York City. After the gut, the oral microbiome is the next largest and most diverse in the body, with more than 700 species calling our mouths home.
هذه القصة من طبعة July 2022 من Prevention US.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
المزيد من القصص من Prevention US
Prevention US
WE'RE BUGGING OUT
As the planet heats up, mosquitoes are carrying dangerous pathogens farther and farther north. Not gonna lie - it's scary. But there's lots you can do to lower your risk.
8 mins
July 2026
Prevention US
side hustle
Some dishes play backup, and some steal the show. Try these flavorful, nutrition-packed recipes from Crave, Cook, Nourish by Steph Grasso, M.S., R.D.
5 mins
July 2026
Prevention US
Are Artificial Sweeteners Dangerous?
The FDA says no, but they still can't shake their bitter rep.
4 mins
July 2026
Prevention US
IT’S YOUR CALL
Ever find yourself in the supermarket, internally debating which of two nutritious options to pop into your cart? The choice is highly personal—the decision is in the details.
4 mins
July 2026
Prevention US
NEWS OR NOISE?
Turmeric tall tales, functional fungi, and the new vibrator women are using at the gym
5 mins
July 2026
Prevention US
YOUR GOOD-MORNING MEAL
ENJOY IT AND STAY FULL 'TIL LUNCH.
1 min
July 2026
Prevention US
Oh, Your Aching Feet!
Are your dogs barking? There are doctor-approved ways to ease the pain (and avoid more).
3 mins
July 2026
Prevention US
reclaim your strength
We start losing muscle in our 30s—up to 10% per decade—leaving us more vulnerable to injuries, falls, and loss of independence. Luckily, research shows that it’s never too late to regain strength. Even if you're in good shape, this mix of moves will help you get more of the strong stuff back.
4 mins
July 2026
Prevention US
PEEING MORE OFTEN
Prayer and sprinting to the restroom aren’t your only options.
1 mins
July 2026
Prevention US
IT'S TANK TOP TIME!
The best reason to build upper body strength is so you can easily schlep that packed-to-the-brim beach bag—but hearing compliments about your toned arms is a nice bonus.
1 min
July 2026
Translate
Change font size

