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Prevention US

Prevention US

It Started With an Electric Shock to My Side

I sorely regret that I didn't do the one thing that likely would have saved me months of agony.

time to read

7 mins

July 2026

Prevention US

Prevention US

WE'RE BUGGING OUT

As the planet heats up, mosquitoes are carrying dangerous pathogens farther and farther north. Not gonna lie - it's scary. But there's lots you can do to lower your risk.

time to read

8 mins

July 2026

Prevention US

Prevention US

side hustle

Some dishes play backup, and some steal the show. Try these flavorful, nutrition-packed recipes from Crave, Cook, Nourish by Steph Grasso, M.S., R.D.

time to read

5 mins

July 2026

Prevention US

Prevention US

Are Artificial Sweeteners Dangerous?

The FDA says no, but they still can't shake their bitter rep.

time to read

4 mins

July 2026

Prevention US

Prevention US

IT’S YOUR CALL

Ever find yourself in the supermarket, internally debating which of two nutritious options to pop into your cart? The choice is highly personal—the decision is in the details.

time to read

4 mins

July 2026

Prevention US

Prevention US

NEWS OR NOISE?

Turmeric tall tales, functional fungi, and the new vibrator women are using at the gym

time to read

5 mins

July 2026

Prevention US

Prevention US

YOUR GOOD-MORNING MEAL

ENJOY IT AND STAY FULL 'TIL LUNCH.

time to read

1 min

July 2026

Prevention US

Prevention US

Oh, Your Aching Feet!

Are your dogs barking? There are doctor-approved ways to ease the pain (and avoid more).

time to read

3 mins

July 2026

Prevention US

Prevention US

reclaim your strength

We start losing muscle in our 30s—up to 10% per decade—leaving us more vulnerable to injuries, falls, and loss of independence. Luckily, research shows that it’s never too late to regain strength. Even if you're in good shape, this mix of moves will help you get more of the strong stuff back.

time to read

4 mins

July 2026

Prevention US

Prevention US

PEEING MORE OFTEN

Prayer and sprinting to the restroom aren’t your only options.

time to read

1 mins

July 2026

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