CATEGORIES

Adrienne Enriquez and Alysson Enriquez

Tequia Burt tells the story of two Portland women who are welcoming newcomers and honoring their own family.

3 mins read
Spirituality & Health
May/June 2020

A Blip in the Cosmos

Author and teacher RABBI RAMI SHAPIRO is encouraging Perennial Wisdom to lead us beyond alienation and isolation to integration and unity, based on Genesis 12:3: “You shall be a blessing to all the families of the earth.”

5 mins read
Spirituality & Health
May/June 2020

The Omega-3 Paradox

How We Became Deficient In The Most Abundant Fat On The Planet.

4 mins read
Spirituality & Health
July/August 2017

And This Is How Our World Will Change

Those who have deeply suffered know the only way to attain authentic and lasting contentment is to turn our hearts outward in service to those who are suffering. Here are two stories…

3 mins read
Spirituality & Health
July/August 2017

Befriending Grief

What Helped Is That I Finally Found A Purpose For This Sometimes-Excruciating Feeling.

4 mins read
Spirituality & Health
July/August 2017

I Don't Want To Own 'America' Right Now

I Don't Want To Own 'America' right now

3 mins read
Spirituality & Health
July/August 2017

Roadside Assistance For The Spiritual traveler

Can God incarnate as both Christ and Krishna?

4 mins read
Spirituality & Health
November/December 2016

Start Acting Like an Animal

A FAMOUS SURVEY conducted in 2004 found that one in four Americans have no one to speak to about a personal problem, and that seems very sad.

3 mins read
Spirituality & Health
September/October 2016

How Loving God Can Helps Us Become Better People

How loving God helps us become better People.

4 mins read
Spirituality & Health
May/June 2017

Why It Can Be So Difficult To Come To Know Oneself

As a society, we turn a blind eye to obvious trauma, making one’s story more difficult.

5 mins read
Spirituality & Health
May/June 2017

A Teacher Creates His Toughest Test

Are Students Energized by My Lessons or Thinking of Something Else?

4 mins read
Spirituality & Health
May/June 2017

The Exercise Program That Failed

And how Big Pharma can even crush the benefits of working out.

3 mins read
Spirituality & Health
May/June 2017

An Inn Where the Guests Come Third

And the best workshop is to play.

4 mins read
Spirituality & Health
May/June 2017

Dogitation

Canine Help Along the Bodhisattva Path

4 mins read
Spirituality & Health
September/October 2017

How To Feed The Brain In Your Belly

Fixing your digestion can make you feel a lot less anxious.

2 mins read
Spirituality & Health
September/October 2017

"Tend & Befriend"

How Hope for the World Is Growing in Circles.

3 mins read
Spirituality & Health
September/October 2017

Entrepreneurs Of Civilization

We have no wisdom traditions nearly as old as we are, and maybe that’s because we’ve buried something important.

4 mins read
Spirituality & Health
September/October 2017

The Art Of Caring

In Buddhism, We Often Talk About Enlightenment or Awakening, but Words Like That Feel Far Away to Me. I Speak About Intimacy.

10 mins read
Spirituality & Health
September/October 2017

Finding A Dream Job

EMMA SEPPÄLÄ  PhD is author of The Happiness Track, founder of FulfillmentDaily.com, and Science Director of Stanford University’s Center for Compassion and Altruism Research and Education.

3 mins read
Spirituality & Health
September/October 2017

Make Room for All Your Feelings ​​​​​​​

An Interview With Mark Epstein

9 mins read
Spirituality & Health
March/April 2017

Distributing The Weight

I WAS MOVED BY our conversation last night. I understand how you feel the presence of suffering always in the background, juxtaposed against the peaceful times and moments of abundance we chance upon. I’ve felt this too and have come to sense that we all take turns in these places, and that it does no good for everyone to be suffering at once. When blessed to be well, we balance the world by being conduits of light for the time being, as long as we stay touchable.

2 mins read
Spirituality & Health
July/August 2017

Get Unstuck

We live in stories—all of us, all of the time. This is a story about breaking through writer’s block and the start of a focused, passionate, and productive period.

6 mins read
Spirituality & Health
July/August 2016

Should I Feel Guilty About Being Happy?

Author and teacher RABBI RAMI SHAPIRO has been called “one of the best bridges of Eastern and Western wisdom.” His newest book is The World Wisdom Bible.

4 mins read
Spirituality & Health
September/October 2017

What Really Happens When We Meditate

An interview with Daniel Goleman and Richard Davidson about their new book, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

4 mins read
Spirituality & Health
September/October 2017

Becoming Trans-Personal

Shifting away from an attachment to the material aspects of personhood can help transform suffering into healing.

4 mins read
Spirituality & Health
September/October 2017

Awakening To The Kalachakra

How Easy It Is to Completely Miss the Inner Wisdom of Our Ancient Wisdom Traditions.

6 mins read
Spirituality & Health
September/October 2017

What To Do When Your Practice Gives You A Shove!

The invitation can upend your life in ways you never expected—and create great joy.How will you respond?

7 mins read
Spirituality & Health
July/August 2017

The Company We Keep

HERE ARE VOICES from the S&H staff that you don’t usually hear—involving a process called Stillpoint we’ve been using to build our company.

2 mins read
Spirituality & Health
May/June 2017

What's In An Affirmation

Cardiologist Mimi Guarneri, Md, Goes to the Heart of Words and Breath.

2 mins read
Spirituality & Health
May/June 2017

How To Reinvest In Your Love Fund

Recognize That the Deficit Often Comes From an Inability to Receive.

4 mins read
Spirituality & Health
May/June 2017