Yoga Improves Children's Immunity

There are several yoga exercises such as rhythmic breathing, pranayama, and kriyas which strengthen children's immune system

Heart of India's COFFEE COUNTRY

Given its salubrious year-round climate, neat and orderly coffee plantations and scenic country vistas, Coorg has emerged as a high-potential tourism destination

HALLOWEEN HOBGOBLINS

Once upon a time there was a grumpy old lady On actually not grumpy, but timid- who had to leave her home and go live with her daughter in a distant place known as Amreeka.

WHEN YOUR CHILD FAILS TO MEET EXPECTATIONS

I was always a topper in my school. I had my notes picture perfect and I was a model student.

Redefining 'Learning'

You learn something new everyday. It's now commonly accepted that learning happens 24x7. It's a continuum that starts from the womb and never stops. It's happening right now, as you read this article!

STRUCTURAL ENGINEER Enviable profession to be in

With public, private and foreign investment pouring into infrastructure projects, there's sustained demand for professionally qualified structural engineers

My daughter is being bullied.HELP!

As a first step, express empathy. Then, encourage her to ideate solutions to the bullying situation and discuss their pros and cons together.

My two-year-old is suffering from constipation. HELP!

Infants fed only soft or semi-solid foods often experience difficulty adjusting to food that needs chewing.

2023: Starting positively & PURPOSIVELY

In this special year-end issue, we bring to you curated actionable advice from a panel of reputed psychologists, nutritionists, parenting and lifestyle coaches to develop seven habits and skills to improve family life, especially children's health and well-being in the year ahead

Try These Awesome Strength Training Exercises

Strength training exercises improve body strength and endurance and build muscles and bones as well as burn calories

Child Anger Management Issues

Dr. Sailaja Pisapati

10 Foods To Boost Children's Brain Development

According to latest neuroscience research, 90 percent of a child's brain develops by age five. At birth, a newborn's brain is about one-quarter the size of that of an adult. By age three, it grows to about 80 percent and by five years, it is 90 percent of adult size.

Where Emperor Ashoka once converted and reigned

Contemporary Odisha offers visitors nature in all its glory with beaches, rivers, waterfalls, hills, forests and tribal life plus a rich tradition of architecture, monuments and sculptural art

Private equity PROFESSIONALS

Contrary to conventional wisdom, venture capital firms aren't run by wealthy financiers who magnanimously fund start-ups, but by professionals who study, analyse and assess capital mobilisation proposals submitted by entrepreneurs

My daughter is unable to sleep at night. HELP!

DR.AKASH PAUL

How parents' internet addiction can fuel their children's & WHAT TO DO ABOUT IT

Teenagers are often accused of being addicted to their mobile devices, but new research shows they're often just modelling their parents' behaviour.

Don't overload children wrth co-curricular ACTIVITIES

While it is the obligation of parents to discover and enable children's multiple intelligences, they also have a duty of care to ensure that children don't experience stress and anxiety while managing crammed schedules of co-curricular and sports activities

Multiple charms of Eastern Europe's MOST MAGICAL CITY

After its recent emergence from the stifling shadow of the defunct Soviet Union, Prague has become one of the most popular holiday destinations of Europe. Offering historic sites, architectural marvels, charming gardens, classical concerts, art galleries and museums, the city is a great educational experience

Root-to-stem COOKING

It recognises the nutritional value of edible vegetable parts such as peels, stems and roots that we often throw into the dustbin, and recommends their usage in every day cooking

THE PRINCELING

Short STORY

Transforming TELEVISION TIME

According to 2010 survey of ASSOCHAM (Associated Chambers of Commerce and Industry), urban children (aged 6-17) are spending an average of five hours per day watching television.

Plan a birthday party that DIFFERENT

Bored with humdrum birthday parties?

5 ways to keep your child smiling

Caught up in the daily whirl, it is easy for parents to ignore parenting basics, and later feel guilty about not having made the time or effort to make their children feel special.

Bright future for DERMATOLOGISTS

Pressure from the entertainment and glamour industries and the corporate sector is driving the demand for qualified skin care specialists, aka dermatologists

Stopping the NAIL-BITING HABIT

ASK THE DOCTOR

Teenage eating DISORDERS

Though eating disorders manifest by way of physical symptoms, they are rooted in mental health issues

‘Screen time’ for kids is an outdated concept, so let’s ditch it and focus on QUALITY INSTEAD

It is school holidays in Australia and, in many parts of the country, it’s also raining and bitterly cold.

Foods to avoid during PREGNANCY

Planned nutrition and diets are important for ensuring balanced foetal development and delivery of a healthy baby.

Nurturing kind compassionate CHILDREN

Rising awareness of the importance of formal SEL (social emotional learning) is timely in post-pandemic India where social tensions and religions, caste, class and gender fault lines are manifesting in a slowing economy experiencing rising unemployment and inflation