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WellBeing - Issue 195

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In dit nummer

This summer, take care of body and mind with WellBeing #195. Discover your seasonal body type and learn how to live in sync with nature for optimal health. Still working from home? Find out how to protect your skin from beauty-damaging blue light and heal “tech neck” with 10 at-desk exercises to relieve tension. Feel the fear and do it anyway with our tips for making a quantum career leap and dress yourself happy with our psychology-backed guide to transforming your mindset with your wardrobe. Discover gut-loving fibrous food, the oils you need in your kitchen and the magic of mud. Thrift like a pro with our insider tips for finding planet-friendly, vintage homewares, and re-enter the dating world with a yoga sequence designed for love. Meet survivor of the London terrorist attack Gill Hicks and biophilic architect Jonathan Evans. Ready for a holiday? Travel far, far away to Lizard Island. Plus, read the latest environmental news, discover healing foods, put your mind to the test with our brain boosters and much, much more!

WellBeing Description:

Uitgever: Universal-Magazines

Categorie: Health

Taal: English

Frequentie: Bi-Monthly

WellBeing is the World’s leading journal of natural health and living. A refreshingly intelligent reading experience, WellBeing offers inspiration for a way of life that is authentic and soulful. Reportage reviews the latest developments (or revived ancient practices) in natural living, and in-depth articles both challenge and inspire pragmatic action in the real-world balance of work, life, family and community. WellBeing reaches an increasingly sophisticated audience of citizens of the global village.

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