Our health also changes with the change in the weather. Diseases like sore throat, cough, cold and fever occur to all of us. If you are also troubled by a sore throat or throat pain, then we have brought home remedies for you.
Saltwater - For this, mix one-fourth teaspoon of salt in warm water and gargle with water 3-4 times. You will get relief by doing so. Salt has anti-bacterial properties which are beneficial.
Turmeric milk - Turmeric has anti-bacterial, anti-viral properties and it is beneficial to drink in sore throat. Swelling of the throat also reduces. Drinking turmeric milk before sleeping gives many benefits.
Herbal Tea - Very few people know that Herbal Tea has many drug properties. Drinking it 2-3 times a day gives a lot of relief in sore throat. If you want, you can make it at home. To make it, put ginger, cinnamon and liquorice in water and boil for 5-10 minutes.
Ginger - Prepare a decoction by putting ginger in water and drinking it is also beneficial. By the way, if you want, you can also eat it by mixing it in jaggery.
Black Pepper - Black pepper is very beneficial for sore throat and cough. For this, chew black pepper with sugar before going to bed will be beneficial.
Honey and Lemon - Mix 1 tablespoon honey and lemon juice in a glass of warm water and drink it 3 times a day.
Apple vinegar - drinking it does not cause a sore throat and also removes the problem of mucus.