These home remedies helpful in sore throat
Newstracklive|June 16, 2020

Our health also changes with the change in the weather. Diseases like sore throat, cough, cold and fever occur to all of us. If you are also troubled by a sore throat or throat pain, then we have brought home remedies for you. 

Saltwater - For this, mix one-fourth teaspoon of salt in warm water and gargle with water 3-4 times. You will get relief by doing so. Salt has anti-bacterial properties which are beneficial.

Turmeric milk - Turmeric has anti-bacterial, anti-viral properties and it is beneficial to drink in sore throat. Swelling of the throat also reduces. Drinking turmeric milk before sleeping gives many benefits.

Herbal Tea - Very few people know that Herbal Tea has many drug properties. Drinking it 2-3 times a day gives a lot of relief in sore throat. If you want, you can make it at home. To make it, put ginger, cinnamon and liquorice in water and boil for 5-10 minutes.

Ginger - Prepare a decoction by putting ginger in water and drinking it is also beneficial. By the way, if you want, you can also eat it by mixing it in jaggery.

Black Pepper - Black pepper is very beneficial for sore throat and cough. For this, chew black pepper with sugar before going to bed will be beneficial.

Honey and Lemon - Mix 1 tablespoon honey and lemon juice in a glass of warm water and drink it 3 times a day.

Apple vinegar - drinking it does not cause a sore throat and also removes the problem of mucus.

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