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YOUR MAY TO-DO LIST

Prevention US

May 2025

CHECK OFF THE ONES YOU GET DONE.

STOCK UP ON STRAWBERRIES.

’Tis the season!

Strawberries will be at peak ripeness in May and June, so now is your chance to enjoy them at their juiciest, sweetest, and most nutritious. Loaded with vitamin C and fiber, they contribute to your daily hydration needs and also possess inflammation-taming antioxidants that support heart and brain health.

Denne historien er fra May 2025-utgaven av Prevention US.

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Prevention US

PREVENTION PICKS

OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.

2 mins

February 2026

Prevention US

YOUR FEBRUARY TO-DO LIST

NO PRESSURE! TRY THE ONES THAT THAT SUIT YOU.

1 mins

February 2026

Prevention US

CHAPPED LIP FIXES

A DERM'S FAVE TIPS FOR A SMOOTH POUT

2 mins

February 2026

Prevention US

FORGIVENESS 101

FOLLOW THESE EXPERT STEPS TO FEEL LIGHTER AND MORE FREE.

2 mins

February 2026

Prevention US

GET MORE ENERGY

Dragging, lagging, sagging, or just plain tired and over it? Your body and your mind are trying to tell you something. If you listen carefully, you can turn things around. Plug into our amp-it-up manual to find out how.

9 mins

February 2026

Prevention US

YOU DESERVE A TREAT

SIMPLE AND SATISFYING

1 min

February 2026

Prevention US

SEEKING THE SUN?

THESE HEALTHY DESTINATIONS WILL BRING YOUR BODY MUCH-NEEDED WARMTH AND LIGHT THIS WINTER.

2 mins

February 2026

Prevention US

BETTER BALANCE WORKOUT

True enough: As we log more and more birthdays, some of us become less surefooted. But feeling wobbly is in no way your destiny.

2 mins

January 2026

Prevention US

THE 14-DAY BRAIN REBOOT CHALLENGE

This year, why not resolve to THINK MORE CLEARLY, STAY SHARPER, AND REMEMBER MORE of your happiest times? With this plan, you'll feel better— and have fun!—as you protect your cognitive health going forward.

7 mins

January 2026

Prevention US

Water Is Life

Don't stereotype H2O-based cooking methods-no tasteless boiled chicken here! These recipes from the Prevention Test Kitchen deliver bold, flavorful foods that are lower in fat, contain more nutrients, and are less likely to cause inflammation than other methods. Here's how to tap into all the benefits.

5 mins

January 2026