कोशिश गोल्ड - मुक्त

YOUR MAY TO-DO LIST

Prevention US

May 2025

CHECK OFF THE ONES YOU GET DONE.

STOCK UP ON STRAWBERRIES.

’Tis the season!

Strawberries will be at peak ripeness in May and June, so now is your chance to enjoy them at their juiciest, sweetest, and most nutritious. Loaded with vitamin C and fiber, they contribute to your daily hydration needs and also possess inflammation-taming antioxidants that support heart and brain health.

यह कहानी Prevention US के May 2025 संस्करण से ली गई है।

हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।

क्या आप पहले से ही ग्राहक हैं? साइन इन करें

Prevention US से और कहानियाँ

सभी को देखें

Prevention US

JOINT CUSTODY

If your knee, shoulder, or back—or even your thumb!— objects painfully when you scoop up the socks that missed the hamper, it could be osteoarthritis. Here's how to ease the pain.

7 mins

June 2026

Prevention US

escape, exhale, eat

At these renowned spas and retreats, food is central to healing and wellness. Until you can book your own pampering getaway, their approaches to nourishment and healthy cooking will deliver joy with every bite.

9 mins

June 2026

Prevention US

QUIT CRASHING YOUR PARTY

It's all fun and games until your blood sugar drops and you're all woozy and snappish. Here, stay-steady tricks.

5 mins

June 2026

Prevention US

Sweat Happens

If your mom told you that women don't perspire but merely \"glow,\" she was all wet. Here's how to manage the moisture (and the stink).

2 mins

June 2026

Prevention US

Love Your Look

Makeup artist and Jones Road Beauty founder Bobbi Brown answers your questions.

2 mins

June 2026

Prevention US

what's your happy plan?

Whether you know what would bring more joy and contentment into your daily life or you're thinking, What do those words even mean?, these step-by-step actions will help lead you to ways to truly lighten your heart.

10 mins

June 2026

Prevention US

PREVENTION PICKS

GETTING SET TO JET? PICK UP THESE MUST-HAVES TO MAKE TRAVEL EASIER AND MORE COMFORTABLE.

2 mins

June 2026

Prevention US

It's a STRETCH

FLEXIBILITY is your body's underappreciated SUPERPOWER. A regular routine is all you need to tap into it.

4 mins

June 2026

Prevention US

I Thought I'd Be Miserable Forever

But then I found a therapist who really understood me.

6 mins

June 2026

Prevention US

YOUR GOOD-MORNING MEAL

ENJOY AND STAY FULL TILL LUNCH

1 min

June 2026