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THE BIGGEST HEALTH BREAKTHROUGHS OF 2022

Prevention US

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December 2022

EVERY YEAR THERE ARE SCIENTISTS, DOCTORS, AND HEALTH CARE ADVOCATES WHO REACH INCREDIBLE MILESTONES WITH THEIR WORK. WE CELEBRATE THE INVENTIONS AND ADVANCES FROM THIS YEAR THAT PROMISE TO IMPROVE LIVES FOR DECADES TO COME.

THE BIGGEST HEALTH BREAKTHROUGHS OF 2022

1 3D-Printed Implantable Body Parts and More

WHY IT'S A BIG DEAL: Cutting-edge printing techniques are saving more patients than ever.

3D printing has become incredibly innovative: For one thing, it's used to make customized prosthetics out of plastic or metal. This summer, doctors in San Antonio created and implanted a 3D-printed human ear using the patient's own cartilage cells. And a custom-printed 3D lower jaw made of titanium was put into a patient whose jaw had been removed as part of his cancer treatment huge improvement over traditional of bone taken from elsewhere in the body implants The technology can also help surgeons design their operations. Jonathan Morris, M.D., medical director of the 3D Anatomic Modeling Unit at Mayo Clinic in Rochester, MN, notes that Mayo surgeons have changed their approach 15% of the time as a result of prepping with 3D models. This year Mayo even hired Hollywood engineers and computer scientists to put 3D-printed models into virtual reality so surgeons could try out techniques. "You can do all kinds of things in virtual reality that you can't do in the real world, like take a skull apart, move blood vessels, or stand inside a patient's diseased heart," Dr. Morris says.

2 A Major Advance in Cancer Treatment

WHY IT'S A BIG DEAL: A drug has been found to work in hard-to-treat breast cancer and other cancers as well.

FLERE HISTORIER FRA Prevention US

Prevention US

your dinner cheat sheet

Enjoying a delicious, nutritious meal doesn't have to mean slogging through a sink full of dirty pots and skillets. Whip out this allpurpose baking pan to fix these crowd-pleasing recipes from the Prevention Test Kitchen.

time to read

5 mins

December 2025

Prevention US

Prevention US

find freedom from stress

When you've been under extraordinary, prolonged pressure, the health consequences intensify. But even then you don't have to be at the mercy of your emotions. Here's how to set yourself up for a calmer existence, come what may.

time to read

7 mins

December 2025

Prevention US

Prevention US

to nap or not to nap

You've heard that it can be detrimental to nighttime slumber, perpetuating insomnia—but then again, it feels so good and can recharge you for the rest of your day. As the debate rages, here's how to decide whether taking a little midday snooze is right for you.

time to read

5 mins

December 2025

Prevention US

Manage Your Blood Pressure

Here's how to keep or bring your numbers down.

time to read

4 mins

December 2025

Prevention US

YOUR GOOD-MORNING MEAL

MUNCH AND STAY FULL 'TIL LUNCH.

time to read

1 min

December 2025

Prevention US

Prevention US

Should You Quit Coffee?

More than 100 million American adults drink it every day, even as a vague sense that it's bad for us percolates in the background.

time to read

4 mins

December 2025

Prevention US

Prevention US

EAT TO BEAT BLOAT

Retaining Lake Michigan? Try these foods to reduce water weight.

time to read

3 mins

December 2025

Prevention US

Prevention US

I Thought It Was Bad Heartburn. It Wasn't.

This lawyer was awoken at night by sudden attacks of severe pain in her upper abdomen.

time to read

3 mins

December 2025

Prevention US

Prevention US

SEND YOUR HAIR TO REHAB

EXPERT TIPS FOR A HEALTHIER DO.

time to read

1 mins

December 2025

Prevention US

Prevention US

gifts to spark JOY

Wellness picks for everyone on your list— including you!

time to read

3 mins

December 2025

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