Journals
Yoga Journal US
Learning to Hear the Voice of Self-Care
How to discern what really matters.
6 min |
Summer 2022
Yoga Journal US
Inclusive Yoga for All
A Down syndrome diagnosis set this family on a path to make yoga accessible to everyone.
4 min |
Summer 2022
Yoga Journal US
For the Joy of Practice
Doing yoga without attachment to the outcome can bring unexpected gifts.
4 min |
Summer 2022
Yoga Journal US
Be Kind to Your Spine
Your vertebral column is a series of complex, interconnecting parts that support your every movement. Here's how to keep it safe.
5 min |
Summer 2022
Yoga Journal US
A Skeptic of Chakra Balancing
The experience helped me make peace with things that can't be explained.
6 min |
Summer 2022
Yoga Journal US
Are We Having Fun Yet?
Bring play back into your practice with three styles of yoga that can get you out of your head and bring a smile to your face.
9 min |
Summer 2022
Yoga Journal US
12 Ways to Use Blocks You've Probably Never Tried Before
The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.
10+ min |
Summer 2022
Yoga Journal US
THE SCIENCE OF AWE
THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.
8 min |
Summer 2022
Yoga Journal US
What Your Doshas Say About Your Dharma
Ayurveda can explain so much more than what's out of balance.
4 min |
Summer 2022
Yoga Journal US
The Future of Yoga
Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.
10+ min |
Summer 2022
Yoga Journal
Self-Nurturing Through Nature
Secrets from a self-care sanctuary to help you find balance.
3 min |
Spring 2022
Yoga Journal
THE POWER OF SOUND
SACRED MUSICIANS AND SOUND THERAPISTS. BELIEVE WE CAN HARNESS SOUND. TO ENHANCE OUR WELL-BEING. HERE'S HOW TO ACCESS
9 min |
Spring 2022
Yoga Journal
VOLUNTEER YOUR TALENTS
Your skills are even more valuable than your money. Here are 15 ways to share them with those in need.
2 min |
Spring 2022
Yoga Journal
When It Feels Like Everything Is Out of Balance
It might be time to look at all three doshas.
5 min |
Spring 2022
Yoga Journal
The Healthy Habit of Sauca
How cultivating cleanliness inside and out-can bring you peace of mind.
5 min |
Spring 2022
Yoga Journal
PLAN THE YOGA RETREAT OF YOUR DREAMS
Combining your passions for yoga and travel is easier than you think. Here's how to design and deliver an idyllic getaway.
1 min |
Spring 2022
Yoga Journal
A Meditation on the Elements
When the terrain is tough, mindfulness steps in to provide sure footing.
4 min |
Spring 2022
Yoga Journal
It's Not About the Shape
“Action Hiro” Landazuri shares his Body Smart Yoga, focusing on muscle sensations and effort over the endgame of a pose.
10+ min |
Spring 2022
Yoga Journal
NATURAL LIBIDO BOOSTERS
Sex can build intimacy and improve your health. If stress, meds, or hormonal shifts have zapped your drive, these fixes can rev it back up.
2 min |
Spring 2022
Yoga Journal
BROADEN YOUR OWN WORLD VIEW
A ROBERT STURMAN has traveled the world photographing people doing yoga. Here's how these trips have expanded his view of the practice and how his vision can inspire yours.
2 min |
Spring 2022
Yoga Journal
Is Your Routine Actually Keeping You Stuck in a Rut?
What's the difference between having some structure in your life and feeling like you're on repeat? It has a lot to do with perspective.
8 min |
Spring 2022
Yoga Journal
I'm a Survivor
How yoga served me on the set of a reality TV competition.
4 min |
Spring 2022
Yoga Journal
How Well Do You Know Your Abs?
Your abdominals are (literally) at the center of everything. Here's what you need to know to use them smartly and safely during your yoga practice and the rest of the time, too.
4 min |
Spring 2022
Yoga Journal
A Walk in the Park
Connecting with wild plants taught me to be present and to really see things that I had previously only noticed.
4 min |
Spring 2022
Yoga Journal
A Gentler Approach to Ashtanga
Yoga teacher Pranidhi Varshney sets aside the conventional emphasis on perfection and instead values progress of a different sort.
6 min |
Spring 2022
Yoga Journal
I Began to Truly Live Yoga When I Quit Teaching It
Walking away from my practice actually drew me closer to it.
5 min |
January - February 2022
Yoga Journal
Romancing Your Dosha
The secret to improving your relationship? Enhance your understanding of yourself and your partner.
5 min |
January - February 2022
Yoga Journal
Remote Reiki
Can the healing energy technique work across distance and space?
5 min |
January - February 2022
Yoga Journal
Modern Vinyasa For the Masses
Teacher Calvin Corzine brings a functional yet challenging approach to yoga with an emphasis on making everyday movement easier.
8 min |
January - February 2022
Yoga Journal
Mindful Messaging: Why LOL Just Doesn't Cut It
Sure, it’s easy to fire off those little blue messages. But these tips can help you slow down your communications and practice intentionality.
5 min |