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Muscle Evolution - September - October 2016

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I dette nummeret

New research: Muscle fibre training, pack on serious muscle size | The next generation of champs: Four top bodybuilders share their contest prep tips | Big & ripped to shreds: The double bad pf calorie reduction | 7 of the best arms in the game | Armed for battle: Our best guide for monster guns | Bring out the guns: Increase lean muscle & vascularity

Muscle Evolution Description:

Forlegger: Maverick-Publishing

Kategori: Health

Språk: English

Hyppighet: Bi-Monthly

Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.

With regular contributions from SA’s top bodybuilders, experts in the field of training, nutrition and supplementation, as well as key industry figures, Muscle Evolution provides a comprehensive and compelling read for competitive athletes and serious gym goers alike.