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Muscle Evolution - March-April 2015
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I dette nummeret
The kid prodigy: Sibusiso Khuzwayo | Super Freak: How HGH and IGF-1 growth factors changed the game | 7 common bodybuilding mistakes | Ten best mass building foods | The hard-gainers dilemma: 10 mistakes hard-gainers make | Fitness femme fatale: Nikita Long
Muscle Evolution Description:
Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.
With regular contributions from SA’s top bodybuilders, experts in the field of training, nutrition and supplementation, as well as key industry figures, Muscle Evolution provides a comprehensive and compelling read for competitive athletes and serious gym goers alike.
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