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Muscle Evolution - May/June 2017

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I dette nummeret

Huge delts and back now: Power workouts inside! | Advanced nutrition: • Don't sabotage your gains • Benefits of cheat meals • Eating well on a budget | Fast-track your muscle growth: The latest on the supplement scene | Band aid: A new way to bust through plateaus | Complete IFBB posing guide inside!

Muscle Evolution Description:

Forlegger: Maverick-Publishing

Kategori: Health

Språk: English

Hyppighet: Bi-Monthly

Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.

With regular contributions from SA’s top bodybuilders, experts in the field of training, nutrition and supplementation, as well as key industry figures, Muscle Evolution provides a comprehensive and compelling read for competitive athletes and serious gym goers alike.