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The Yoga Institute
Yoga and Total Health
February 2015
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Yoga and Total Health - February 2015

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We have a mind of our own, but how often do we control our mind? We find ourselves being driven at the whims and fancies of our feelings and emotions, and more often than not, the negative ones. Most of the articles of the Journal this month help us understand how we can “dust our mind step by step” as Shri Yogendraji says.

Besides the above, read an interesting article each on the four pillars of Yoga - Ahara, Vihara, Achara and Vichara

Apart from the articles themselves, you will surely enjoy the illustrations which accompany them!

Yoga and Total Health Description:

Forlegger: The-Yoga-Institute

Kategori: Health

Språk: English

Hyppighet: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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