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Yoga and Total Health
March 2020
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Yoga and Total Health - March 2020

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I dette nummeret

Smt. Hansaji, the Editor of the Journal, sets the tone for this month’s issue – whether Yoga is a sport. The Letters to the Editor too will make you ponder.
Read Devdutt Pattanaik’s article on Holi, and celebrate the festival with gusto in March!
An interesting article regarding WhatsApp and one (in Hindi) on TV and Internet Binge-watching.
Some topics which you would have rarely seen, are in this issue:
The excerpt from the Hatha Yoga Pradipika on internal cleansing through Dhouti. If you plan to practise this Kriya, do read this article.
Hansaji details the bathing process as it should be.
How drinking water helps our large intestines.

Yoga and Total Health Description:

Forlegger: The-Yoga-Institute

Kategori: Health

Språk: English

Hyppighet: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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