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Yoga and Total Health - March 2019

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Yoga and Total Health

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I dette nummeret

The March issue of YTH is celebrating International Women’s Day, starting from the cover with the faces of the two very dynamic women integral to The Yoga Institute.

Can ill-health be addressed through quick fixes? Dr Jayadeva throws light.

Relevant to March, is an article where Hansaji links overcoming ego with the legend of the Holi festival. Tips for preparations for the Board Exams will be invaluable to students.

Noted author Devdutt Pattanaik’s piece ‘Kitchen Politics’ on cooking is very interesting.

Read about Yoga Therapy in Sweden, specifically their National Health System.

Numerous articles on passages from the Gita and one each on Samkhya and Hatha Yoga Pradipika.

Plus regular features in our mix of English and Hindi.

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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