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Yoga and Total Health - January 2017

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Yoga and Total Health

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The first Journal of 2017 (January) is very interesting. It begins with a wonderful report of the Satsang to celebrate the 98th Foundation Day on 25th Dec, 2016 and what the esteemed Guests on the occasion said. In a separate article, read Doctor Saheb’s tribute to yogi Madhavdasji.

Learn the step-by-step Pranayama technique of Equal Breathing. Read about how a Cancer Patient dealt with his situation and came out trumps.

Read how married life can be invigorated with Yoga!

With reference to The Yoga Institute, a letter writer states this month “There needs to be some place to maintain sanity” and we couldn’t agree more!!!

Yoga and Total Health Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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