Mens-interest
Muscular Development
Flex Wheeler's Classic Return
I can say I was fortunate enough to be a witness to the rise of a physique that comes along perhaps once in a lifetime, a phenomenon named Ken Wheeler, known far better as Flex Wheeler.
6 min |
September 2017
Muscular Development
Elite Military Performance: Steroids Critical
As a nation, we can be very divided when it comes to the subject of our military.
3 min |
September 2017
Muscular Development
Swiss-Made Muscle
Switzerland’s Nicolas Vullioud is rocketing up the 212 ranks
8 min |
January 2019
Muscular Development
Is There A Best Order Of Exercise?
Generally accepted resistance training guidelines recommend that exercise order should progress from large to small muscle group movements over the course of a workout session. 1,5
4 min |
June 2019
Muscular Development
Best Protein Blend Whey, Casein, Soy
Bodybuilders need protein— lots of protein. When your training diet requires up to 200 grams of protein per day, supplementation becomes essential. Even if you are capable of consuming all of your required protein as a meal, protein supplements often offer advantages over whole foods. Protein powders may contain one or more protein types in order to take advantage of the beneficial properties of those proteins. Furthermore, protein powders are often supplemented with creatine, beta-alanine and other performance enhancing compounds. It’s easy to say that protein shakes need to be a part of your bodybuilding plan.
6 min |
June 2019
Muscular Development
How To Be The Biggest Stud This Summer!
Be the biggest stud on the sand this summer!
9 min |
June 2019
Muscular Development
Low-Carb Diet Tied To Heart Rhythm Disorder?
The Mediterranean Diet to the rescue!
6 min |
June 2019
Muscular Development
From Small And Weak To Massive Freak!
Meet the new IFBB Pro and musclemeds athlete
10 min |
June 2019
Muscular Development
Leucine
#1 Muscle Growth Activator for 2019
6 min |
January 2019
Muscular Development
The Ultimate Get Ripped Anabolic Stack
As they look back on their competitive careers, some former elite professional bodybuilders are willing to discuss the drugs used in achieving both their off-season gains and pre-competition goals.
9 min |
January 2019
Muscular Development
Will Derek Lunsford Be The Next Olympia 212 Champ?
Will Derek Lunsford Be The Next Olympia 212 Champ?
7 min |
January 2019
Muscular Development
Try Kaatsu Training For Greater Muscle Growth In 2019
Ask anyone in the gym and they’ll most likely tell you that heavy training is absolutely necessary to produce large muscles.
5 min |
January 2019
Muscular Development
12 Secrets To Mega Gains
A dozen underground tips to jack up your gains today.
10 min |
November 2018
Muscular Development
Back To My Roots!
Sergio Oliva Jr. Returns to Chicago Seeking Victory in the Windy City
10+ min |
July 2018
Muscular Development
Build Muscle And Lose Fat While Dieting
Consuming the correct amount and type of protein, especially while cutting calories, preserves muscle protein synthesis while reducing muscle protein degradation— ultimately promoting greater levels of fat-free muscle mass.
3 min |
June 2019
Muscular Development
Ronnie Coleman - Eight-Time Mr. Olympia
With big Ronnie Coleman, eight-time Mr. Olympia.
5 min |
June 2019
Muscular Development
Facts And Fallacies Of Bodybuilding Training
The ultimate goal for the bodybuilder is to maximize muscle mass while accentuating muscle symmetry and definition. Bodybuilders typically use a variety of training approaches that yield the ideal physique.
4 min |
June 2019
Muscular Development
Relentless Pursuit
Adding muscle not the only way to improve your physique
4 min |
June 2019
Muscular Development
The Prophecy
The Prophecy
4 min |
June 2019
Muscular Development
The Prophecy
I’m glad you didn’t ask me how to make your lats attach any lower, because that’s impossible.
4 min |
August 2019
Muscular Development
Blast Your Bench Press
Past the sticking Point in 2019.
3 min |
January 2019
Muscular Development
Can the Bcaa Valine Drive Muscle Loss?
The branched-chain amino acid (BCAA) is an amino acid with a side chain consisting of covalently linked carbon atoms that form a branch-like structure, thus eliciting their name.
4 min |
October 2016
Muscular Development
Nitric Oxide
Effects on Exercise Performance and Training Adaptation
4 min |
August 2017
Muscular Development
Dallas Mccarver 300-LB Ripped Beast
Is This 25-Year-Old Beast the Shape of Things to Come?
10+ min |
April 2017
Muscular Development
Muscle Growth Update
Train Like A Beast for Maximum Muscle Growth.
5 min |
April 2017
Muscular Development
Feed The Beast
Nutrition Strategies For Monster Mass.
10 min |
April 2017
Muscular Development
Testosterone
The Ultimate Beast Mode Anabolic Stack.
9 min |
April 2017
Muscular Development
Bodybuilding Science
Slower Reps for Faster Gains in Size and Strength.
4 min |
April 2017
Muscular Development
Muscletech Research Report
Gain Size and Improve Recovery With Micellar Casein.
1 min |
April 2017
Muscular Development
Bodybuilding Changed My Life
For a long time, I’ve preached to anyone who will listen that bodybuilding saved my life.
4 min |