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Health

Amazing Wellness

Amazing Wellness

Multiple Choice: What's New In Multivitamins

A daily multivitamin/mineral should go beyond basic wellness support to help ensure your body is receiving the essential nutrients it needs to stay healthy and active. Heres how to choose the best multi for you

3 min  |

Early Winter 2018
Amazing Wellness

Amazing Wellness

How To Control Blood Sugar Naturally

Diabetes is almost completely preventable and reversible. Recent studies on various natural remedies provide hope. Here are three to consider

4 min  |

Early Winter 2018
Amazing Wellness

Amazing Wellness

Un-Bee-Lieveable Benefits Of Honey

If you love honey like we do, you’ll be happy to know that there are plenty of healthy reasons to keep Manuka honey in your pantry

2 min  |

Early Summer 2019
Amazing Wellness

Amazing Wellness

The AIP Diet

This specialized diet is Paleo — only harder

5 min  |

Early Summer 2019
Amazing Wellness

Amazing Wellness

Health-minded Paths To Happiness

Olympic gold medalist Apolo Ohno, Emmy-winning comic Paula Poundstone, and upbeat spiritual life coach Yvonne Ryba offer thoughtful routes to well-being.

7 min  |

Winter 2019
Amazing Wellness

Amazing Wellness

Natural Ways To Lower Blood Pressure

Many adults deal with high blood pressure. Experts recommend treating it with lifestyle changes and medications, but natural remedies may be just as effective.

4 min  |

Winter 2019
Amazing Wellness

Amazing Wellness

Solutions For A Leaky Gut

When our gut and digestion are on track, most of us feel good. When they’re not, a range of gut troubles can make us feel miserable. Here’s how to treat leaky gut for greater energy and faster healing.

7 min  |

Winter 2019

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