Health
Amazing Wellness
On The A-List
Dr. Fred Pescatore’s new book, The A-List Diet, is a roadmap to doing low-carb right—and transforming your health.
4 min |
Early Summer 2017
Amazing Wellness
Questions of Digestion
Ease stomach issues in dogs and cats naturally
3 min |
Early Summer 2017
Amazing Wellness
7 Natural Ways to Get Rid of Stretch Marks
Natural ways to reduce the appearance of stretch marks.
4 min |
Spring 2016
Amazing Wellness
Just Beet It!
The secret to the healing powers of the humble beetroot?Turns out, it’s an incredibly concentrated source of dietary nitrate. If you’ve never heard of “dietary nitrate,” you’re far from alone. Only recently has nitrate—and supplements containing it in the form of beetroot—gained serious scientific interest. Nitrate is now coming out of obscurity, with studies showing it can help to lower blood pressure, protect against glaucoma, improve athletic performance, and more.
4 min |
Winter 2017
Amazing Wellness
Go Green
Trying to eat more greens? Check out chlorella, a bright-green algae and concentrated source of nutritional goodness.
3 min |
Winter 2017
Amazing Wellness
Gut Feelings - How Your Belly Affects Your Mood
How your belly affects your mood.
7 min |
Early Winter 2015
Amazing Wellness
The Dirt On Cleaning Products
Even so-called natural cleaning products could be hiding harmful chemicals. Make a clean sweep with these truly toxin-free cleansers.
3 min |
Early Winter 2015
Amazing Wellness
Slow the Aging Process With Telomere Treatment
Feed your cells to slow the aging process and resist disease.
6 min |
Winter 2016
Amazing Wellness
20 Supplements You Should Be Taking Now
What’s trending now? These 20 supplement categories are hot - here’s a rundown.
9 min |
Winter 2016
Amazing Wellness
Magnesium: Superstar Supplement
Magnesium is an emerging superstar mineral, but for decades it’s been so underrated that one study called it an “orphan nutrient”
3 min |
Early Winter 2017
Amazing Wellness
Don't Be Sad
Research sheds new light on seasonal affective disorder
3 min |
Early Winter 2017
Amazing Wellness
Pump It Up!
Easy ways to add more collagen to your diet, including bone broth and hydrolyzed powders
4 min |
Early Winter 2017
Amazing Wellness
Exotic Oils
Six soothing and healing oils for every skin need
3 min |
Early Winter 2017
Amazing Wellness
Cold-Weather Pet-Grooming Guide
Chilly temperatures and thicker coats pose special challenges when it comes to grooming your pet
3 min |
Early Winter 2017
Amazing Wellness
Slide Into A Fit New Year
Don’t wait until January 1 to start your fitness resolutions. These tips will have you looking svelte in time to watch the ball drop
3 min |
Early Winter 2017
Amazing Wellness
Winter Wellness
Come out of hibernation with these energizing, beautifying, and immune-enhancing products
1 min |
Early Winter 2017
Amazing Wellness
Your Supplement Questions, Answered
When it comes to taking your vitamins, minerals, fish oils, probiotics, and other supplements, you have questions. Lots of them! Questions like, What’s the best time of day to take them? Can you take them all at once? What’s the best place to store them? We heard you. We turned to Tieraona Low Dog, MD, author of Fortify Your Life: Your Guide to Vitamins, Minerals, and More, for answers to some of your most common queries.
8 min |
Fall 2017
Amazing Wellness
To Vaccinate Or Not?
It’s a topic that often spark s heated debate. Here’s help in making informed decisions when it comes to vaccinating your child
2 min |
Fall 2017
Amazing Wellness
7 Tips To Boost Your Mental Health
7 ways to boost your mental health and feel less stressed.
5 min |
Summer 2017
Amazing Wellness
Sibo Solutions
Sibo Solutions
3 min |
Summer 2017
Amazing Wellness
Minimize Your Bathroom Visits With Targeted Herbs
Minimize bathroom visits with targeted herbs.
2 min |
Summer 2017
amazing wellness
crossfit
is this hardcore workout right for you?
3 min |
early winter 2016
Amazing Wellness
Food Allergy Rescue
Certain Supplements May Ease Food Allergies and Intolerances
5 min |
Fall 2017
Amazing Wellness
Sex After 40
Five supplements to inspire desire
2 min |
Spring 2017
Amazing Wellness
Natural Treatment For Pain
Natural Treatment For Pain
5 min |
Spring 2017
Amazing Wellness
Spring Detox Plan
A 3-step plan to flush away toxins and revitalize your body
5 min |
Spring 2017
Amazing Wellness
Men's Health Guide
Men, don’t ignore these health essentials
5 min |
Early Summer 2017
Amazing Wellness
Customize Your Health
Find the personalized supplement plan for your lifestyle
6 min |
Early Summer 2017
Amazing Wellness
Fix Whatever Ails You
Got a health complaint? Chances are, vitamin C can help
3 min |
Spring 2018
Amazing Wellness
Herbal Pain Killer
Boswellia may be a more powerful pain killer than turmeric
3 min |