Health Triangle - July 2022

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“Turn your face to the sun and let the shadows fall behind you.”
This advice is attributed to both Walt Whitman and Helen Keller. Either way,it’s good advice. However, if you are going to take it literally, the NHS Health Focus would encourage you to use sunscreen, wear a hat and enjoy the shade. Like Cindy Hurn sitting in her garden with her thoughts, her black cat and her washing in the sunshine on a line. Gail Watson and JJ Stenhouse have curated an amazing collection of female Voices of the 21st Century. And we have added some familiar voices of our own - Janey Lee Grace on skincare and also magnesium, Danielle Sax on worry, Catherine Carrigan in rhythms, Leaha Mattinson on frequencies, Amanda Thomas with more fun facts, Kino MacGregor on imperfection. Then there all the latest Health Awards Winners, Yes to Life, Diet dilemmas, Drinking or not Drinking - and Diabetes back on the beach! Plus a truly beautiful American love poem and reviews of English and American films. We hope you can find plenty in this new edition to brighten your day and enlighten your mind, wherever and whenever you choose to read it!